Hitting Harder - Part 1.5 - Explosive Jumping Ability
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Hitting Harder - Part 1.5 - Explosive Jumping Ability
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About this listen
Mastering the Fundamental Attacking Technique:Explosive Jumping Ability: Generating height in the attack is crucial for hitting over blockers and creating scoring opportunities8.... Explosive leg drive during the approach contributes significantly to jump height and power
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.