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Hilary Topper On Air

Hilary Topper On Air

By: Hilary Topper On Air
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 Hilary Topper on Air is for the small business owner to grow personally and professionally.© Hilary Topper On Air. All Rights Reserved. Hygiene & Healthy Living Social Sciences
Episodes
  • Matt Fitzgerald's Chasing Mastery

    Matt Fitzgerald's Chasing Mastery
    Oct 24 2025

    **Episode Highlight: Matt Fitzgerald on Achieving Mastery**

    Join me for an inspiring conversation with Matt Fitzgerald, celebrated author and endurance sports expert, as we explore themes from his latest book, Chasing Mastery. Matt dives into the art of cultivating potential, building endurance, and unlocking mastery—not just in sports, but in all areas of life.

    Discover practical advice on developing a growth mindset, navigating setbacks, and achieving peak performance while staying resilient. Matt also shares fascinating insights into flow states and why tiny victories matter on the road to greatness.

    If you’re ready to push boundaries and redefine what you’re capable of, this episode is for you.

    🎧 Stream it now and start chasing your best self!
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    21 mins
  • Dr. Sabrina Strickland on Staying Active After Injuries

    Dr. Sabrina Strickland on Staying Active After Injuries
    Oct 10 2025

    In this episode, I sit down with Dr. Sabrina Strickland, a leading orthopedic sports surgeon at the Hospital for Special Surgery. With over a decade of experience treating complex knee and shoulder injuries, Dr. Strickland shares her insights on helping patients return to the active lifestyles they love.

    We cover everything from life after a knee replacement and managing meniscus or ACL injuries to the latest advancements in cartilage repair and non-surgical treatment options. Dr. Strickland also highlights inspiring stories of patients who’ve overcome significant setbacks to achieve amazing goals.

    Whether you’re a weekend warrior, an athlete, or someone curious about cutting-edge solutions for joint health, this episode is packed with expert advice and encouragement to keep moving forward.

    🎧 Tune in now to learn more and stay inspired to live pain-free!
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    27 mins
  • Transforming Confidence with Dr. Irena Karanetz of Evolve Plastic Surgery

    Transforming Confidence with Dr. Irena Karanetz of Evolve Plastic Surgery
    Sep 26 2025
    On this enlightening episode of the podcast, we had the privilege of speaking with Dr. Irena Karanetz, board-certified plastic surgeon and co-founder of Evolve Plastic Surgery in Queens. Dr. Karanetz shared her expert insights into cutting-edge cosmetic and reconstructive procedures, emphasizing her dedication to providing compassionate, personalized care. From Botox and fillers to breast reconstruction and non-surgical innovations, the conversation underscored how the right approach can transform not only appearances but also confidence. Botox and Fillers Unpacked Dr. Karanetz explained how injectables like Botox and fillers offer effective, minimally invasive ways to achieve natural-looking enhancements. Botox softens fine lines, while fillers restore lost volume and shape to areas like the cheeks, lips, and under-eye hollows. She made it clear that these treatments are not a one-size-fits-all solution. Instead, she customizes each plan to ensure her patients achieve subtle, rejuvenated results that enhance their natural beauty. The Art and Science of Breast Reconstruction One of the key topics covered was breast reconstruction, an area where Dr. Karanetz holds advanced fellowship training. She detailed how this deeply personal procedure helps patients regain a sense of wholeness after experiences like mastectomies. From implants to fat transfers and everything in between, her focus is on tailoring results to each individual’s unique anatomy and desires. Dr. Karanetz also shared insights into cosmetic breast surgeries, such as augmentations and lifts. Her commitment to understanding patients' ultimate goals makes her approach stand out. Surgical and Non-Surgical Options for Every Need At Evolve Plastic Surgery, patients have access to an impressive range of aesthetic treatments. Dr. Karanetz spotlighted diverse offerings, from tummy tucks and liposuction to non-surgical options like Morpheus8, a game-changing treatment for skin tightening and collagen stimulation. The practice also offers cutting-edge solutions such as FaceTite for facial contouring and Renuvion for advanced skin rejuvenation. No matter the procedure, Evolve Plastic Surgery is committed to results that blend artistry and precision, helping patients feel more confident in their skin. Patient-First Philosophy Throughout the episode, Dr. Karanetz’s patient-first approach took center stage. She described how she takes the time to fully understand each individual’s concerns, carefully educating them on their options and empowering them to make informed decisions. Her compassionate demeanor and meticulous attention to detail make every consultation a thoughtful, personalized experience. Patient testimonials confirm her outstanding care. Words like “caring,” “life-changing,” and “outstanding results” speak to the level of trust and gratitude her patients have for her and her team. Start Your Journey with Evolve Plastic Surgery If you’re considering Botox, fillers, breast reconstruction, or any other aesthetic procedure, Dr. Irena Karanetz and the team at Evolve Plastic Surgery are ready to guide you through every step. Their expertise, combined with a deep commitment to individual care, ensures results that elevate confidence and celebrate natural beauty. Discover more about Evolve Plastic Surgery by visiting their website or calling the office to schedule your personalized consultation today. Your transformation begins with compassionate care and expert artistry.
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    29 mins
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