Tired of the stress and endless hours that go into planning the perfect trip? Juggling flights, hotels, and activities can be a nightmare. In this episode, we sit down with John Potts, the founder of TravelRunner.com, a platform designed to simplify your entire travel planning process.

Discover the personal frustration that sparked the idea for TravelRunner.com and learn how it's revolutionizing the way we book travel. John shares what makes the platform different from major booking sites, how it curates unique travel experiences, and how it helps you find your perfect trip without the usual hassle. If you're ready to make travel planning exciting again, you won't want to miss this.

This show is sponsored by The Russo Law Group (Long Island's Signature Elder Law, Estate Planning and Special Needs Law Firm) and PlayTri (everything swim, bike and run in one place)

Guest: Dr. Sabrina Strickland, Orthopedic Surgeon at the Hospital for Special Surgery
Topic: ACL and Meniscus Tears – Diagnosis, Treatment, and Prevention

What We Covered:

1. Understanding the Injuries: What are ACL and meniscus tears, and how do they happen?
2. Diagnosis and Treatment: The role of imaging, surgery, and rehabilitation in recovery.
3. Mental and Physical Recovery: Overcoming challenges and staying motivated during the healing process.
4. Prevention Strategies: Tips to avoid these injuries and maintain joint health.

About Dr. Strickland:
Dr. Sabrina Strickland specializes in sports medicine with a focus on knee and shoulder injuries. Her goal is to help patients return to their active lifestyles, whether it's competing in an Ironman or enjoying everyday activities. Learn more at sabrinastrickland.com.

Show Sponsors: The Russo Law Group and PlayTri.

On Hilary Topper on Air, I often feature guests that blend their personal passions with their professional lives and today's guest is a perfect example of that. She's an accomplished runner, but she also has a demanding day job that, as it turns out, has some incredible and useful overlaps with the running world.

Jacqueline Seltzer is a corporate meeting planner, mastering the logistics of major events. In her free time, she is a dedicated runner who has run some of the world's most famous marathons.

On today's show, we talk about her running journey and her career. We also dive into how she brilliantly combined her professional skills and her passion for running, helping fellow runners navigate the often stressful process of finding hotels for major events like the NYC Marathon and the Boston Marathon.

You can contact Jacqueline at JMS411@yahoo.com.

Show Sponsors:

The Russo Law Group and PlayTri.