In this episode, I sit down with Jason for a real, open conversation about mental health, healing, and the surprising ways nudity can bring us back to ourselves. Jason shows up with a lot of honesty as we talk about stress, identity, the weight we all carry, and the courage it takes to just be who you are without hiding anything.

We dive into what freedom feels like, how getting rid of the extra layers helps us let go of shame, and why being present in our bodies matters more than we realize. Jason shares his own journey — both as a therapist and as someone exploring nudity for himself — and the insights he’s gained along the way.

It’s real, it’s vulnerable, and it’s exactly the kind of conversation I love having.

Come join us — naked, free, and fully ourselves.

Get NAKED + Be Free + Be Kind

Follow the journey on Instagram: @HikingWithoutAStitch

Hiking Without a Stitch — with Jon Norman

Hiking naked might look simple from the outside—just take off your clothes and go. But the truth is, staying safe, confident, and respectful on the trail takes intention and preparation.

In this episode, Jonathan breaks down the exact gear he uses on his naked hikes, how he packs for different seasons, what safety tools matter most, and why checking road and trail conditions can make or break your adventure.

You’ll learn:

• What to carry on short hikes vs. bigger adventures

• How to stay safe in heat, cold, and fast-changing weather

• Essentials for injury prevention and first aid

• How to navigate wildlife encounters (especially bees in Arizona)

• How to be discreet, legal, and respectful while recreating nude

• Why preparation = freedom when you’re out there without clothes

Whether you’re a seasoned nude hiker or just curious what goes into the experience, this episode will help you get outside more comfortably and confidently—clothes or no clothes.

Get naked. Be free. Be kind.

And stay safe out there.

https://www.katadyngroup.com/us/en/8019857-katadyn-hiker-pro-us-transparent~p6724

Backpacking Stove Systems & Camp Stoves - Jetboil

Traverse 2.0 Gaiter

Hunting Backpack Guide: Choose the Right Pack For Your Hunt – KUIU

https://www.marsupialgear.com/collections/chest-packs-and-components/products/fully-enclosed-binocular-pack

Get NAKED + Be Free + Be Kind

Follow the journey on Instagram: @HikingWithoutAStitch

In this episode, I sit down with my mom for an honest conversation about what it was like when she first found out I enjoy being naked — and how she eventually came around to the idea. We talk about those first reactions, what helped her understand naturism better, and her advice for anyone with a loved one exploring body freedom.

It’s real, funny at times, and full of heart. Whether you’re the one opening up or the one trying to understand, this episode is all about communication, patience, and letting people see the person behind the nudity.

Get NAKED + Be Free + Be Kind

Follow the journey on Instagram: @HikingWithoutAStitch