If you love real conversations with a little chaos, this one’s for you. We bounce from the Super Bowl to ADHD side quests, kids being outside more, baby girl prep, and the challenge of not buying everything before the shower. My best friend shares her water-breaking story, we discuss Da Brat and Judy’s Breakfast Club interview, and I talk about future podcast ideas with my boys. Unfiltered, busy, and very on brand.

This episode moves between pride and pressure—watching my kids bond, correcting behaviors that won’t quit, and appreciating the small wins. From Texas storms and home-cooked meals to unfiltered kid commentary, trending shows, current events, and podcast growth, it’s an honest look at parenting, perspective, and progress. And to be honest, I in fact did NOT take a nap lmao.

(A little late with the upload haha...LIFE...OH and jokes on me because....the kids are out of school ANOTHER day lmao)

This episode is a real-life check-in full of laughs, honesty, and a little organized chaos. From pregnancy pains like lightning crotch and lower back struggles to realizing my delivery date is creeping up with nothing ready (oops 😅), I’m sharing it all.

We talk daily reading wins (just finished Secrets Never Told), basketball season starting for my youngest, and the positive growth I’m seeing in my oldest that’s making me pause and smile. Add in ADHD without meds, planners saving my sanity, adult screen-time limits, FaceTiming my best friend, and kids accidentally running into wild podcast conversations and you’ve got a very real episode.

Plus: southern weather mood swings, constant school days off, and why I feel like a whole new person on the days I actually move my body.

Life doesn’t slow down just because you’re pregnant and this episode proves it. From awkward moments of getting hit on with a baby bump, to navigating the school system and planning my baby girl’s shower, I’m sharing what life really looks like right now.

We talk dad jokes, intentional to-do lists, the Verizon outage that felt straight out of a movie, kid-free dinner dates, being still versus being present, and how I’m preparing my kids for the real world.

Welcome to a space for real conversations, real emotions, and real life. From getting to know your host and interviewing local nail techs, to navigating picky clients, working from home with toddlers (yes, they’ll be in the background 😅), and staying grounded through grief after losing a parent.

This podcast is all about deep, authentic talks, positive affirmations, trusting the universe, and showing up as your true self, even when life is loud, messy, and beautiful.

From parenting strong personalities and managing sibling rivalry to deepening my relationship with my dad and standing up for my kids at school — this weekly check-in covers it all. Add in 49ers vs. Eagles highlights, emotional wellness, and exciting news about a new co-host coming soon. Real talk for real families.

From breaking cycles to raising great kids with big personalities (and even bigger attitudes), this episode is all about real parenting. I dive into teaching work ethic, being unapologetically yourself, and why parents sometimes have to be the “friend filter.”

We also talk through emotional moments—especially learning how to communicate with intention and respect with my oldest son—and why having a strong support system truly matters. This one’s honest, relatable, and full of love (with a little laughter).

In this episode, we’re sitting down for a real, honest catch-up about life — the kind where everything is on the table. From navigating unexpected home repairs and everyday stress, to the feeling of having a full plate but an empty spoon, we talk about what it really means to keep showing up when you’re tired but still trying.

We dive into parenting and how children’s behavior changes as they grow, learning alongside them while doing our best. We also highlight the importance of spending quality time with family, including cheering loud and proud while supporting our baby cousin in the 5A state championship football game 🏈❤️.

The conversation shifts to needs vs. wants, especially during hard times around the holidays, when emotions, finances, and expectations can all feel heavier than usual. We also wrap things up with a final workout stretch and post-baby fitness talk, focusing on grace, patience, and progress over perfection.

Along the way, we share a little self-awareness (yes… I notice I say “like” and “stuff like that” way too much 😅), and most importantly, we continue to promote therapy — because healing, support, and mental health matter just as much as anything else we talk about here.

Grab your coffee, take a deep breath, and join us for a conversation that’s honest, supportive, and full of heart. You’re not alone — and you don’t have to do life by yourself. 💛🎙️