In this meditation, Laura will show you how stepping outside of your comfort zone can be crucial to your growth.

In this meditation Laura will take you on a guided tour into your inner landscape to discover the purpose of your pain and teach you that pain is your body's way of communicating with you.

Today's session will highlight the importance of finding the balance between giving and receiving and how asking for help is a key to this balance.

In this meditation, we will explore the gift and freedom you will find, when you are willing to release expectation.

In this meditation, Laura will teach you how surrendering can set you free. When we resist current reality it only perpetuates it, which is great if you like your reality. HOwever, if you wish to change your current reality, surrendering is the first step.

In today's meditation, you will learn how to make peace your priority so that you can move through life with ease. This is a powerful practice tht results in a better quality of life.

This meditation will shed a new kind of light on why we feel anxiety and how we can use it as a guide to emotional balance. When we allow ourselves the full expression of every emotion, there is no need for them to be stored in our subconscious mind or manifest as physical imbalances.

In this episode, Laura will invite you to discover the peace\ace that comes with starting where you are. When you meet yourself where you are, you can approach life's experiences with gratitude for new beginnings and enjoy the growth process.