• Default Setting
    Aug 7 2025

    Today's meditation will invite you to identify what your default settings are and evaluate whether or not they serve your highest good.

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    15 mins
  • Detachment is Healthy
    Jul 31 2025

    This meditation will teach you how to use detachment as a way to improve the quality of everyday life and have more peace.

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    20 mins
  • Conflict is a Blessing
    Jul 24 2025

    In this meditation, we will look at how conflict can be a blessing.

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    17 mins
  • Formula for Getting Clear
    Jul 18 2025

    In this meditation, Laura will teach you a simple and effective formula when you are searching for clarity.

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    16 mins
  • Comfort Zone
    Jul 10 2025

    In this meditation, Laura will show you how stepping outside of your comfort zone can be crucial to your growth.

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    15 mins
  • Purpose of Pain
    Jul 3 2025

    In this meditation Laura will take you on a guided tour into your inner landscape to discover the purpose of your pain and teach you that pain is your body's way of communicating with you.

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    23 mins
  • Asking for Help
    Jun 26 2025

    Today's session will highlight the importance of finding the balance between giving and receiving and how asking for help is a key to this balance.

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    16 mins
  • Letting Go of Expectations
    Jun 20 2025

    In this meditation, we will explore the gift and freedom you will find, when you are willing to release expectation.

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    16 mins