Is love supposed to feel this hard?

In this episode of High Heels to Happy Feels, we unpack the truth no one posts about on Valentine’s Day: love is not a comfort strategy.

If you’ve been feeling the relational load, more tension, more work, more emotional weight, this conversation will shift your perspective. We break down relationships through the Immersive Spirit's Soul Pillars framework of Mind, Heart, Body, and Spirit and explore how soul contracts, nervous system regulation, and spiritual growth impact modern love.

This is not about fantasy romance.
This is about integrated love.

✨ In this episode:

• Why relationships feel heavier right no
• The difference between safety and comfort
• How the Mind distorts love through comparison
• Why your Body may be the real source of conflict
• What soul contracts actually mean in partnership
• A 4-part alignment check you can use today

If you’re ready to stop using love as a coping mechanism and start experiencing it as a growth container, this episode is for you.

🔖 Links to Bookmark!

Grab your 🎁 FREE 🎁 Soul Pillars resources here: https://www.immersivespirit.com/soulpillars

🔔 Subscribe for more grounded, real-world spirituality ‪‪@ImmersiveSpirit‬

💬 Join our Community with all our live events included for your first 30-Days FREE! →→→→→→ https://immersive-spirit.mn.co/

👇 Comment below:
Which component is most out of alignment in your relationship right now: Mind, Heart, Body, or Spirit?

Something has shifted, and a lot of people are feeling it, even if they don’t have language for it yet.

It’s not burnout.
It’s not stress.
It’s not a phase.

It’s exposure.

In this week's episode of High Heels to Happy Feels, we unpack why everything feels more visible right now, in our relationships, work, identity, and personal boundaries, and why once that clarity lands, there’s no going back to “normal!”

We chat about:
🧐 Why awareness feels heavier than exhaustion
👀 How constant visibility has made patterns impossible to ignore
🥸 Why old coping strategies like being flexible stop working
🫣 The guilt that comes with clarity, and why it’s not a sign you’re wrong
🙄 Why relationships feel tense when unspoken agreements are exposed
🥽 Why work and purpose feel raw when you can finally see the mechanics
😎 What to do when you can’t unsee the truth, without blowing up your life

This episode isn’t about fixing yourself.
It’s about learning how to live honestly once awareness arrives.

✨ Practical Support

If this episode stirred something in you, we’ve created our FREE Four Soul Pillar tools to help you work with this moment.

For this conversation:
→ Start with the Mind Pillar to integrate new awareness without second-guessing or rationalizing it away
→ Then, use the Heart Pillar if what surfaced was grief, desire, relief, or a truth you’ve been minimizing

🙋🏼‍♀️ Have you noticed that clarity in your life? Share in the comments how this has been showing up for you!👇🏽

🔖 Links to Bookmark!

Grab your 🎁 FREE 🎁 Soul Pillars resources here: https://www.immersivespirit.com/soulpillars

🔔 Subscribe for more grounded, real-world spirituality ‪ @ImmersiveSpirit

💬 Join our Community with all our live events included for your first 30-Days FREE! →→→→→→https://immersive-spirit.mn.co/

If you’ve been feeling quieter, more selective, or less willing to overextend — and noticed that others are calling it “quiet quitting” — this episode explains what’s really happening.

In this week’s High Heels to Happy Feels, we unpack a major cultural and energetic shift: people are no longer disengaging — they’re withdrawing with intention.

What looks like doing less on the surface is actually a move toward clarity, self-respect, and energetic precision. We explore why that shift is triggering backlash, who benefited from invisible labor in the past, and why choosing where your energy goes now feels disruptive.

In this episode, we explore:
🧠 Why “quiet quitting” is a mislabel for discernment
⚡ What people are actually withdrawing (and what they’re not)
🛑 Why systems react loudly when free labor stops
🔥 The difference between burnout and intentional withdrawal
🧭 Why clarity feels threatening in a culture built on overextension
🧍‍♀️ How the body signals truth before the mind catches up
✂️ Why real power looks like editing, not adding

We also break down how this moment reflects a broader energetic shift — away from tolerance, over-explaining, and emotional volunteering — and toward clean boundaries, chosen effort, and self-led commitment.

🛑 If you’re doing less, but it feels clearer — you’re not falling behind.
You’re not giving up. And you’re definitely not quiet quitting.
You’re practicing precision.

🔔 Subscribe for more grounded, real-world spirituality @ImmersiveSpirit

🎁 Grab our FREE Soul Pillars resources here: https://www.immersivespirit.com/soulpillars

💬 Join the Community! https://immersive-spirit.mn.co/