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Hello beautiful momma! In this episode we are talking about the all too common experience of burnout from the perspective of being a mom. I call this "mom burnout".

We are going to get into:

- What "mom burnout" is

- Why it happens

- My personal experiences with it

- How to work through it when you're in it, and how to avoid experiencing it in the first place

If you're a mom who experiences regular levels of stress, anxiety, and/or overwhelm; this episode is for you!

Are you ready? Let's get started...

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