Episode 150 is up!!

This week Kim is rejoined with the beautiful Lashanna Moore! Lashanna shares her views and approach to wholistic wellness , her new film, and growing community !

Y’all enjoy, share and subscribe !

Full episode on all streaming and platforms and full video on my YouTube page .

Links to episode

Apple :

Spotify :

YouTube :

Previous Episode 40 with Lashanna :

https://podcasts.apple.com/us/podcast/hey-girl-hey-podcast-with-kim-miller/id1447882907?i=1000463204824

Guest Information/Resources:

Host : Kim Miller : IG https://www.instagram.com/kimmariemiller1?igsh=MTQ0bzg2dXJhdmtk&utm_source=qr

Lashanna Moore Website :

LaShanna Moore

IG: https://www.instagram.com/iamlashannamoore?igsh=aXU1eTNsYnY3eTJi

Episode 149 is up!!

This week Kim had an inspirational girl chat with Shawna Lewis !! Shawna shares all about her weight loss transformation, healthy habits that have helped her maintain her wellness lifestyle , leaning into her WHY and so much more !!!

Y’all enjoy, share and subscribe !

Links to episode

Apple :

Spotify :

YouTube : https://www.youtube.com/watch?v=6gl3qLdyh-c

Guest Information/Resources:

Host : Kim Miller : IG https://www.instagram.com/kimmariemiller1?igsh=MTQ0bzg2dXJhdmtk&utm_source=qr

Shawna Lewis: https://www.instagram.com/shawnaloveswellness?igsh=MXR0Y2dkd2p4Njcyag==

Episode 148 is up!!

The Hey Girl Hey Podcast is back in full swing with a new season and all new interviews !! This week Kim has an amazing chat with Sharail Jordan from Brooklyn , NY . Sharail shares how she has cultivated wellness habits all while juggling career , being a mother of 9, and overcoming many of life’s challenges .

Y’all enjoy, share and subscribe !

Links to episode

Apple : https://podcasts.apple.com/us/podcast/hey-girl-hey-podcast-with-kim-miller/id1447882907?i=1000684399966

Spotify : https://open.spotify.com/episode/0RLkCslbYkF4NRkT38nWCM?si=nIUJ08wFQXqaeTjIMLdrxQ

YouTube : https://youtu.be/8jcW93Sk4TA

Guest Information/Resources:

Host : Kim Miller : IG https://www.instagram.com/kimmariemiller1?igsh=MTQ0bzg2dXJhdmtk&utm_source=qr

Sharail Jordan: IG. https://www.instagram.com/sharailjordan?igsh=eGUybGExMGFnZ2tt

Episode 147 is up and Happy 6 year Anniversary to the Podcast !!

Welcome back Girlies !!!! This week Kim is welcoming a new season of the Hey Girl Hey Podcast and sharing what’s to come this year !!!

Y’all enjoy , subscribe, and share !

This week in honor of gearing up for another 75 Hard , I am throwing it back to episode 100 where me and my friends talk through our experience with our first 75 hard challenge ! This episode is super special to me and huge shout out to my friends who are like family who were apart of this transformational experience.

Ya’ll subscribe, share , and enjoy ✨

This week on our Flash Back Series we are taking it back to episode 66 with my girl Grace Africa ! From her childhood , becoming a nurse , and aspirations of doing comedy , it is absolutely amazing to see Grace now who is currently living her dreams in Los Angeles!!! Yall enjoy , subscribe , and share !!!

Episode 144 is up! This week on my Friday Flashback Series we are bringing back my very first episode with the the real estate mogul Nicole Handy ! It is absolutely phenomenal all that Nicole has accomplished since this episode and I really think you will enjoy hearing how it all began ! Y’all enjoy , share , and subscribe!