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This week on Here’s What We Know, Gary Scott Thomas sits down with nine-time Olympic medalist and world record holder Ryan Murphy for a heartfelt conversation about Olympic glory, family stories, and a brand-new chapter called fatherhood.

Ryan shares his journey from a determined seven-year-old with big dreams to becoming a five-time gold medalist. He opens up about the joy of raising his daughter Eevi, the perspective fatherhood has given him, and why he’s passionate about water safety for kids. Plus, he reveals the mindset that continues to fuel his drive toward the 2028 Olympics.

In This Episode:

• Adjusting to life with baby Eevi and the joy of parenthood while keeping love and balance alive
• How becoming a parent reshapes the way Ryan sees family history
• Childhood in Illinois and Florida, college years at Cal Berkeley, and proposing to Bridget in San Francisco
• Why Ryan gravitated toward swimming and the thrill of individual competition
• Learning resilience and motivation through tough defeats
• Calories, genetics, and the daily grind behind an Olympian’s body
• Rivalries that turn into lifelong respect and the true meaning of leading Team USA as captain
• The physical challenges of swimming, from burning quads to pressure on the back
• Why Ryan believes Katie Ledecky is the greatest swimmer of all time
• His mission to teach kids water safety through early swim lessons
• His Olympic dreams for LA 2028, his interest in media, and his vision for expanding swim schools

This episode is sponsored by:

Bison Junk Removal (Effortless solution to your junk removal needs!)

Bio:

Ryan Murphy is one of the world's premier backstroke swimmers, a world record holder, and a multiple Olympic gold medalist. Known for his exceptional underwater skills and consistent performances, Murphy has established himself as a dominant force in backstroke events on both the national and international stages. His technical proficiency and competitive drive have made him a cornerstone of the U.S. national swimming team. Off the lanes, Ryan is also a devoted husband and new father, committed to combining his passion for sport with a mission to promote water safety, swim education, and a legacy of family values.

Website: http://www.ryanmurphy.com/

Instagram: https://www.instagram.com/ryan_f_murphy/

Facebook: https://www.facebook.com/ryanmurphyswim/

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Hey country fans!

This week on Here’s What We Know, we’re shaking things up with a brand-new monthly series: Once Around the Country, your all-access roundup for what’s hot in country music.

To kick things off, Gary dives into the 59th CMA Awards with insider stories, bold opinions, and a passion for the genre that only a radio veteran can bring.

It’s country music talk with heart, humor, and honesty; don’t miss it!

In This Episode:

• The biggest CMA categories, plus the snubs and surprises everyone’s talking about
• Why Jelly Roll and Eric Church’s absence matters
• Rising stars you should have on your radar, like Shaboozey and Stephen Wilson Jr.
• The hard truth about songwriting in the streaming era
• Why award shows might need a total reboot to win back fans

This episode is sponsored by:

Bison Junk Removal (Effortless solution to your junk removal needs!)

Connect with Gary:

• Gary's Website
• Follow Gary on Instagram
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• Gary's Facebook
• Watch the episodes on YouTube
• Advertise on the Podcast

Thank you for listening. Let us know what you think about this episode. Leave us a review!

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This week on Here’s What We Know, join us for a fascinating episode with astrophysicist Dr. Jeff Zweerink from Reasons to Believe for an honest and wide-ranging conversation about science, faith, and the joy of curiosity.

We’ll explore cosmic mysteries, personal stories, and the deep questions that connect physics, philosophy, and spirituality. Dr. Zweerink’s perspective is both deeply knowledgeable and refreshingly humble, reminding us that the more we learn, the more wonder there is to discover. Listen now!

In This Episode:

• Why science and faith aren’t enemies and how they work in harmony
• The role of curiosity in uncovering both cosmic and spiritual truths
• How advances in technology make complex ideas accessible
• Big-picture topics like the multiverse, quantum weirdness, and the origins of the universe
• Reflections on humility, lifelong learning, and the layers of meaning in both scripture and science

This episode is sponsored by:

Sterling Oak Cabinetry (Bring your dream cabinet to life!)

Dignity Memorial

Bio:

Jeff Zweerink is an astrophysicist and senior research scholar at Reasons to Believe, where he bridges his lifelong passions for science and Christian faith. Inspired early on by Hugh Ross’s vision of integrating scientific discovery with theology, Jeff has dedicated his career to showing how the two complement rather than conflict. Through his research and teaching, he helps Christians see science as a powerful way to declare God’s glory, while also engaging scientists with the rational foundation of faith.

Website: https://reasons.org/

X: https://x.com/rtb_jzweerink

YouTube: https://www.youtube.com/@RTB_official

LinkedIn: https://www.linkedin.com/in/jeff-zweerink-a194626b/

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• Gary's Website
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• Advertise on the Podcast

Thank you for listening. Let us know what you think about this episode. Leave us a review!