Cassandra explains why she chose 1-on-1 coaching with Michael Williams instead of a generic self-study speech program.

She shares how Michael’s personal experience overcoming stuttering and science-backed system gave her the structure, trust, and proven results she needed to finally transform her speech.

⏱️ Timestamps

0:00 Why Cassandra chose 1-on-1 coaching

0:19 Why personal experience matters in a coach

0:29 Science-backed techniques that actually work

👉 Click Here to continue your progress: ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLn_yLYhu_kBfkgfXLwKBJ1mJ9yyunKEC3⁠⁠⁠⁠

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠⁠⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠⁠⁠⁠⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠⁠⁠⁠⁠https://mysoundwise.com/soundcasts/1758136096023s⁠⁠⁠⁠⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/⁠⁠⁠⁠⁠⁠⁠

Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠⁠⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠⁠⁠⁠⁠

Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠⁠

Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅

Book your free 15-minute speech assessment here:

👉 ⁠⁠⁠⁠⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment⁠⁠⁠⁠

🗣️ About This Channel — Pro90D Smooth Speech System Welcome to the Pro90D Smooth Speech System — a proven, science-based approach to help you speak smoothly, calmly, clearly, and confidently in any situation. Whether you stutter, speak too fast, or struggle with public speaking anxiety, you’ll learn the tools, habits, and mindset to transform your speech and your life.

Learn more at 👉⁠⁠⁠⁠ https://www.pro90d.com/⁠⁠⁠

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Cassandra shares a powerful coaching tip from her 1-on-1 sessions with Michael Williams that helped her speak more smoothly and confidently.

Discover how blending and extending your words—and staying consistent with your affirmations—can make your speech flow naturally and sound effortless.

⏱️ Timestamps

0:00 Cassandra shares a key Pro90D coaching tip

0:15 The importance of blending and extending your words

0:27 How affirmations help maintain smooth, calm speech

0:43 Her personal experience using affirmations consistently

👉 Click Here to continue your progress: ⁠⁠⁠https://www.youtube.com/playlist?list=PLn_yLYhu_kBfkgfXLwKBJ1mJ9yyunKEC3⁠⁠⁠

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠⁠⁠⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠⁠⁠⁠https://mysoundwise.com/soundcasts/1758136096023s⁠⁠⁠⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠⁠⁠⁠https://www.pro90d.com/⁠⁠⁠⁠⁠⁠

Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠⁠⁠⁠

Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠⁠⁠

Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅

Book your free 15-minute speech assessment here:

👉 ⁠⁠⁠⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment⁠⁠⁠

🗣️ About This Channel — Pro90D Smooth Speech System Welcome to the Pro90D Smooth Speech System — a proven, science-based approach to help you speak smoothly, calmly, clearly, and confidently in any situation. Whether you stutter, speak too fast, or struggle with public speaking anxiety, you’ll learn the tools, habits, and mindset to transform your speech and your life.

Learn more at 👉⁠⁠⁠ https://www.pro90d.com/⁠⁠⁠

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#speechcoaching #smoothspeech #affirmations #publicspeaking #confidencewins #stutteringhelp #pro90d #communicationskills

Cassandra had been studying on her own for a while — but it wasn’t until she started 1-on-1 coaching with Michael Williams that she saw a real transformation.

Hear how personalized feedback, accountability, and daily affirmations helped her speak more smoothly, calmly, and confidently.

⏱️ Timestamps

0:00 Deciding to move from self-study to 1-on-1 coaching

0:22 How accountability and feedback improved her speech

0:37 Why daily affirmations make a real difference

0:58 Her progress and closing thoughts

👉 Click Here to continue your progress: ⁠https://www.youtube.com/playlist?list=PLn_yLYhu_kBfkgfXLwKBJ1mJ9yyunKEC3⁠

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠⁠https://mysoundwise.com/soundcasts/1758136096023s⁠⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠⁠https://www.pro90d.com/⁠⁠⁠⁠

Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠⁠

Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠⁠

Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅

Book your free 15-minute speech assessment here:

👉 ⁠⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment⁠

🗣️ About This Channel — Pro90D Smooth Speech System Welcome to the Pro90D Smooth Speech System — a proven, science-based approach to help you speak smoothly, calmly, clearly, and confidently in any situation. Whether you stutter, speak too fast, or struggle with public speaking anxiety, you’ll learn the tools, habits, and mindset to transform your speech and your life.

Learn more at 👉⁠ https://www.pro90d.com/⁠

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📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠

Do you ever start strong but lose motivation when practicing your speech techniques? In this video, I’ll show you how affirmations make daily reinforcement automatic — helping you stay consistent, remember your tools, and slow your speech down naturally. You’ll learn how listening to affirmations rewires your brain to build smooth, calm, confident speech habits faster and with less effort. Watch till the end to discover how to get your free affirmations PDF and start your transformation today.

⏱️ Chapters:

0:00 Why You Struggle With Consistency

0:15 How Affirmations Build Automatic Habits

0:27 Remembering to Slow Down and Relax

0:49 The Benefit — Building Smooth Speech Faster

1:10 Get the Free PDF and Strategies

1:21 How to Use the Affirmations Bundle

1:38 Book Your Free 30-Minute Assessment

1:57 Closing Thoughts

👉 Click Here to continue your progress: https://www.youtube.com/playlist?list=PLn_yLYhu_kBfkgfXLwKBJ1mJ9yyunKEC3

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠https://mysoundwise.com/soundcasts/1758136096023s⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠https://www.pro90d.com/⁠⁠⁠

Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠

Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠

Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅

Book your free 15-minute speech assessment here:

👉 ⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment

🗣️ About This Channel — Pro90D Smooth Speech System Welcome to the Pro90D Smooth Speech System — a proven, science-based approach to help you speak smoothly, calmly, clearly, and confidently in any situation. Whether you stutter, speak too fast, or struggle with public speaking anxiety, you’ll learn the tools, habits, and mindset to transform your speech and your life.

Learn more at 👉 https://www.pro90d.com/

#publicspeakingtips #affirmationsforconfidence #SmoothSpeech #calmcommunication #pro90d

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📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube

Do you often feel anxious before an interview, presentation, or meeting? In this video, I explain how affirmations help calm your amygdala — the emotional center of your brain — so your prefrontal cortex can take charge and help you stay calm, confident, and in control. You’ll learn how daily affirmations act as “passive learning,” helping you manage your emotions, slow down, and perform at your best in any speaking situation. Watch till the end to learn how to use affirmations to rewire your brain for calm, confident communication.

⏱️ Chapters:

0:00 Why You Feel Nervous Before Speaking

0:15 How Affirmations Calm the Amygdala

0:28 The Benefit — Feeling Calm and in Control

0:41 Why Affirmations Are So Powerful

0:52 Get the Free PDF and Affirmations Bundle

1:03 How to Accelerate Your Progress

1:22 Book a Free 30-Minute Assessment

1:29 Final Thoughts

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠https://mysoundwise.com/soundcasts/1758136096023s⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠https://www.pro90d.com/⁠⁠⁠Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅 Book your free 15-minute speech assessment here:👉 ⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment

👉 Continue your progress in this playlist:https://www.youtube.com/playlist?list=PLn_yLYhu_kBfkgfXLwKBJ1mJ9yyunKEC3

#affirmationsforconfidence #publicspeakingtips #overcomeanxiety #calmcommunication #pro90d

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📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠

Do you ever forget your tools or techniques when speaking under pressure? In this short video, I’ll show you how affirmations and self-talk can literally rewire your brain to remember what to do — automatically. You’ll learn how to use affirmations to strengthen your habits, reduce pressure, and feel calmer and more confident in any speaking situation. Watch till the end to learn how to apply this powerful mental strategy starting today.

⏱️ Chapters:

0:00 Why You Forget Your Speaking Tools Under Pressure

0:12 How Affirmations Rewire Your Brain

0:31 The Benefit of Using Affirmations Daily

0:44 How to Accelerate Your Speech Transformation

1:03 Feeling Calm and Confident in Every Situation

1:12 Final Encouragement

👉 Click Here to continue your progress: https://www.youtube.com/playlist?list=PLn_yLYhu_kBfkgfXLwKBJ1mJ9yyunKEC3

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠

🎧 Want to rewire your speech on autopilot? Get the full Affirmations Audio Bundle here: ⁠https://mysoundwise.com/soundcasts/1758136096023s⁠

👨🏽‍🏫 Private Coaching → ⁠⁠⁠https://www.pro90d.com/⁠⁠⁠Work 1-on-1 with a coach for a fully personalized experience. This is the fastest and most customized path to smooth, confident speech — ideal if you want deeper feedback, structure, and support.✨

📚 Self-Paced Program → ⁠⁠⁠https://www.pro90dsmoothspeechsystem.com/⁠⁠⁠Access the complete Pro90D system online and move at your own pace. It’s perfect if you’re self-motivated and prefer flexibility.

🗣️ Virtual Speech Masters Club → ⁠⁠⁠https://www.pro90d.com/pro90dvirtualspeechmastersclub⁠⁠⁠Practice your speaking skills live in a safe, supportive group environment. You’ll get feedback, build confidence under pressure, and stay consistent.🤝

✅ Ready to take the next step?📅 Book your free 15-minute speech assessment here:👉 ⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment

#affirmationsforconfidence #affirmations #publicspeakingtips #calmcommunication #pro90dsystem #positiveaffirmations #mindsetshift

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