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Herbally Yours

Herbally Yours

By: 90.3 WHPC
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About this listen

 Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.Copyright 90.3 WHPC Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Science
Episodes
  • Dr. Julie Gatza - Do Late Night Snacks Effect Sleep and Immune Health?

    Dr. Julie Gatza - Do Late Night Snacks Effect Sleep and Immune Health?
    Dec 9 2025
    Ellen Kamhi, The Natural Nurse, talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute. She is a chiropractic physician with more than 30 years of clinical practice and has assisted thousands of patients to resolve a wide variety of physical ailments. Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself. She regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system. https://www.floridawellnessinstitute.com/
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    30 mins
  • Rhonda Pallas Downey - The Guiding Voice and Healing Vibration of 58 Plants

    Rhonda Pallas Downey - The Guiding Voice and Healing Vibration of 58 Plants
    Dec 2 2025
    Ellen Kamhi, the Natural Nurse, talks with Rhonda Pallas Downey, an herbalist, flower essence practitioner, formulator, and plant medicine teacher. She explores and studies the doctrine of signatures, symbols, and myths of flowers and plants. Rhonda is the founder of the Center for Plant Studies and Healing Arts in Cottonwood, Arizona. http://www.centerpsha.com
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    28 mins
  • Torkil Færø - Wearables Supporting Your Health

    Torkil Færø - Wearables Supporting Your Health
    Nov 25 2025
    Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology. In his new book, THE PULSE CURE, Dr. Færø teaches everyone how to take charge of your own health with measurable actions! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health. https://thepulsecure.com/
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    29 mins
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