Heaven and Hell Are in Your Head
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Heaven and Hell Are in Your Head
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About this listen
In this episode, we explore how the mind can create both peace and pain — how “heaven and hell” are not just spiritual concepts, but internal realities shaped by our experiences and unhealed trauma. We talk about the ways our thoughts, memories, and beliefs can keep us trapped in cycles of fear, shame, or self-doubt, and how awareness and compassion can open the door to inner freedom. This episode invites listeners to look inward, challenge old narratives, and begin creating a mental space that feels more like heaven — even after living through personal hells.
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