Heart and Soul cover art

Heart and Soul

Heart and Soul

By: David and Kelly Waespe
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About this listen

Life's journeys discussed in a spiritual settingDavid and Kelly Waespe Personal Development Personal Success
Episodes
  • Ep 16. The Power of Habits
    Sep 24 2025

    Do you have a bad habit you want to break? In this episode we discuss a book Charles Duhigg wrote The Power of Habit. In the book Duhigg goes through how habits are formed, how they can be used for good and how we can change them. If you have an interest in changing bad habits, in marketing, or in psychology then you should definitely tune into this episode.

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    40 mins
  • Living life together
    Aug 8 2025

    A discussion on some useful ideas to live life with your spouse better, from life experience

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    38 mins
  • Ep 14. Wearable device and your heart rate. What you need to know.
    Jul 25 2025

    Information on heart rate tracking from a cardiologist perspective. Hoping to give you insight on what to take seriously and what to not worry about. This is the everyday information you need to know.

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    57 mins
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