Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.

Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compassion Practices for Living a Wise and Free Life – a special live daylong retreat exploring lovingkindness, compassion, joy, and peace. Register here.

“Part of the joy of selflessness is that as we become selfless much greater forces of what life is move through us.” – Jack Kornfield

In this episode, Jack mindfully explores:

• Disentangling your illusions
• Opening to the paradox of self and no-self
• The yogic practice of asking, “Who am I?”
• This mystical present moment
• How the entire universe is inside your mind
• Experiencing selflessness
• Why you can’t just ‘no-self’ it away
• Moving past your inner-critic, shame, and unworthiness
• Listening to, accepting, and loving the shadow
• The strength of being grounded on Earth
• Working with meaninglessness
• Letting go of old identities
• Love as the work of a lifetime

“You can’t just ‘no-self’ it away.” – Jack Kornfield

“All that you need to do is to keep coming back to the present and what needs to open in you will. You can really trust that.” – Jack Kornfield

This Dharma Talk estimated to be recorded on 4/23/1990 was originally published on DharmaSeed.

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Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha's awakening by unraveling the paradox of self and no-self.

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"Each of those sets of words, 'self,' and 'no-self,' are concepts or ideas or words that we use in a very crude approximation of pointing to some mystery of this process of life that's neither self nor no-self." – Jack Kornfield

In this episode, Jack mindfully illuminates:

• Unraveling the paradox of self and no-self
• The Jewel of the Buddha's Awakening
• Anattā (selflessness) and how it connects with respect
• Tales of a Magic Monastery
• Living in the reality of expansion and contraction
• Why Ajahn Chah shared 'self' and 'no self' both aren't true
• The word "happy/sad" in Japanese
• Opening to our life as a flowing, moving process
• Becoming aware of selflessness
• Interdependence, interconnection, codependent arising
• Learning to respect ourself and nourish beneficial qualities
• Developing yourself while also "losing yourself"
• Discovering your True Self
• The importance of integrating our spiritual practice into our lives
• Learning to live in your body and love well

"To be really present is to connect with the mystery." – Jack Kornfield

"You develop yourself as you lose yourself." – Jack Kornfield

This Dharma Talk estimated to be recorded on 4/23/1990 was originally published on DharmaSeed.

Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in an online masterclass! To take part in the two live online Q&A sessions, register by June 9 at bit.ly/InteractiveCohort

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Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life.

Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in an online masterclass cohort this June! Join the journey.

"Abundance isn't about how much you have, but how much you appreciate. – Jack Kornfield

In this episode, Jack mindfully explores:

• How to let go of our greed and live in true abundance
• The Buddhist notion of "dana" – generosity, service, open-hearted caring
• Greed as a strategy of impoverishment, rejection, and incompleteness
• Transforming our 'endless wanting' into a beneficial awakened dance with the world
• Expressing the Tao, the harmony of the universe, through our being
• The Dharmic alchemy of the Bodhisattva
• Meditation, listening, and finding out what we truly want in this life
• Where Suzuki Roshi meets Dr. Martin Luther King Jr.
• How abundance of the spirit connects with simplicity rather than things
• A personal story of Jack taking his unique Bodhisattva Vows in the Rocky Mountains while teaching at Chögyam Trungpa's Naropa University
• Taking your strong, grounded, noble seat that can handle it all
• How being there for others is abundance in their life
• The generosity and delight of authentically giving – things, space, silence, listening, attention, commitment, honesty, smiles, blessings
• Ram Dass and Maharajji's lesson of "feed people, love people."
• Is "selfless service" actually selfless?

"Abundance of the spirit doesn't mean things; it means discovering a kind of simplicity of our life where we're abundant in any circumstance." – Jack Kornfield

This Dharma Talk estimated to be recorded on 3/1/1990 was originally published on DharmaSeed.

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