In this deeply personal episode of Heart on My Sleeve, Luke Cook sits down with neuro-transformational coach and keynote speaker Narissa Trindade to explore the heartbreak that doesn't come with a funeral but still requires mourning - separation and divorce from those we thought we'd be with forever.

Both hosts share their parallel journeys through relationship breakdown, discussing the power of surrendering not as defeat, but as an invitation into possibility. Narissa opens up about hitting rock bottom and the transformative reframe of "letting go of control to embrace what could be," while Luke reflects on how past traumas shaped his relationship patterns.

This raw, honest conversation offers hope to anyone facing major life transitions, reminding us that what's meant for us won't miss us, and sometimes the most courageous thing we can do is allow ourselves to float with the current instead of swimming against it.

This week on the Heart on My Sleeve podcast, Mitch Wallis sits down with NSW MP Adam Crouch for a raw and deeply moving conversation about love, loss, and resilience.

After losing his wife Jill—an oncology nurse who cared for others while bravely fighting her own battle with cancer—Adam shares the realities of grief, the weight of supporting a partner through terminal illness, and the importance of community, vulnerability, and honest conversations.

With courage and authenticity, Adam shows us what it means to keep living in honour of those we’ve loved and lost.

In this episode, Michaela Overman sits down with Gavin Fingelson - former professional baseball player, father of two, and CEO of Feel the Magic.

Gavin shares his journey of navigating deep personal loss from a young age, the lessons baseball taught him about failure and resilience, and how vulnerability and communication became his anchors.

From growing up in South Africa to representing Australia on the world stage, Gavin reflects on grief, fatherhood, and why giving back is the legacy that matters most.

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