Episodes

  • #243 - Self-Care for Entrepreneurs ft. Sharon D. Brown of Self-Care You Academy

    #243 - Self-Care for Entrepreneurs ft. Sharon D. Brown of Self-Care You Academy
    May 4 2025
    Welcome to the two-hundred and forty-third episode of the Heart + Hustle Podcast! Today, we’re joined by Sharon D. Brown, founder of Self-Care You Academy, to explore how self-care is a vital foundation for sustainable success. Sharon shares her powerful journey "From Heartbreak to Breakthrough," unpacks common misconceptions about wellness for female leaders, and explains how resilience, authenticity, and financial empowerment work together to create lasting change. She also highlights the importance of community and offers practical advice for women balancing entrepreneurship and personal well-being as well as a sneak peek at what’s next for her mission and academy. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)
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    55 mins
  • #242 - Mindful Social Media Marketing ft. Andréa Jones of OnlineDrea

    #242 - Mindful Social Media Marketing ft. Andréa Jones of OnlineDrea
    Apr 21 2025
    Welcome to the two-hundred and forty-second episode of the Heart + Hustle Podcast! Today, we're chatting with social media strategist and Mindful Marketing Podcast host Andréa Jones about creating a mindful social media strategy. With over a decade of experience, Andréa shares how success metrics have shifted over the years, what to watch for when your strategy starts to stall, and how to tailor your approach across different platforms. We also talk about the long-term value of evergreen content like YouTube, the tools she recommends for tracking performance, and what entrepreneurs should start paying attention to now to stay ahead of future trends. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)
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    1 hr and 2 mins