Healthy Rhythms for a New Year
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Healthy Rhythms for a New Year
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About this listen
As 2025 comes to a close and 2026 approaches, Daniel Parks and Brian Ottinger take time to slow down and ask an important question: How do we launch into a new year in a healthy, faith filled way?
In this episode of the We Love Life Podcast, they walk through a simple but powerful framework: Reflect, Inspect, and Expect. Together they talk honestly about remembering what God has done, examining the state of our hearts and lives, and stepping into the future with faith and anticipation rather than fear or autopilot.
Whether you are leading a family, a business, a church, or simply seeking direction for your next season, this episode will encourage you to finish the year well and move forward with purpose.
Key themes in this episode: • Reflecting on God’s faithfulness • Inspecting your heart and daily rhythms • Preparing spiritually for the year ahead • Taking ground for God’s Kingdom • Launching into 2026 with faith and clarity
Learn more about Love Life and how to get involved: https://lovelife.org
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