Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices both accessible and appealing.

This conversation will examine Laura's professional background and formative experiences, her accomplishments as a published author, and her distinctive methodology of integrating music, storytelling, and live performance to create impactful educational experiences for children and families.

Join us as we sit down with Dr. Sean Meagher, Diagnostic Radiologist and Neuroradiologist at UF Health. Discover what inspired his journey into medicine and get expert insights on stroke prevention and cutting-edge treatment options.

Dr. Meagher shares the latest innovations in stroke care, including minimally invasive surgical techniques and UF Health's revolutionary mobile stroke treatment unit—all designed to help patients reclaim their lives.

Healthy Living Central Florida is on the scene!

Our host Gina Horan spent the day at the Orlando Cat Café in Clermont, where coffee, conversation and cuddles with adorable cats all come together for a great cause.

The café’s unique cat room lets visitors relax, sip coffee and play with friendly cats and kittens—all of which are available for adoption. Gina sat down with owner Sandra Cagan to learn more about the café’s mission to help these furry friends find loving homes.

Want to meet your future best friend—or just enjoy some purr therapy? Check out our latest episode to hear Sandra’s story and how this one-of-a-kind spot is making a difference in Central Florida.