Episodes

  • Doc MB's Top 7 Tips for Staying Healthy While Traveling
    Jul 22 2025

    Staying healthy while you travel can be difficult. But, Doc MB's top 7 tips for staying healthy while traveling help you make the most of any vacation or trip. Hit play and learn how to make your next adventure extra special! #healtheducation #healthytravel #safetravel #traveltips

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    13 mins
  • Say My Name, Not My Diagnosis
    Jul 15 2025

    Compassionate care is a treatment plan, and treating people with respect is part of medicine. Learn from this personal story with Doc MB how something as using a patient's name rather than calling them by their diagnosis leads to better health outcomes.



    #saymyname #goodpatientcare #healtheducation #educational

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    9 mins
  • Minisode: Reading Between The IV Lines
    Jun 24 2025

    In the age of Yelp and constant survey requests, shouldn't you be able to review your hospital? Well, you can! In this minisode, Doc MB gives you a quick breakdown of hospital Key Performance Indicators (KPIs) and where you can go online to review them for free!


    #healtheducation #hospitals #ratings

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    9 mins
  • Minisode: The Scoop on Your Poop
    Jun 17 2025

    Have you ever looked in the toilet and thought, "Is it supposed to look like that?" Get the scoop on your poop in this minisode. Learn how to read the messages your poop is sending you about your health.



    #guthealth #colonhealth #healtheducation

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    25 mins
  • With Great Cycling Comes Great Responsibility
    Jun 10 2025

    Safety should always come first, whether you are cycling for exercise, competition, or transportation. In this episode, Doc MB reviews the top safety tips for cyclists from the City of Tulsa. With the help of her husband, Warren, an avid cyclist, she breaks down the reasoning for several of the less obvious safety guidelines.



    #cycling #cyclingsafety #safetytips #healtheducation

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    37 mins
  • Minisode: Understanding Inflammation
    May 20 2025

    Did you know some inflammation is good for us? Learn more about the types of inflammation, including how to reduce bad inflammation, in this minisode with Doc MB.



    #minisode #inflammation #antiinflammation #healtheducation

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    20 mins
  • Meet and Greet: An Occupational Therapist
    May 13 2025

    Whether you know a little or a lot about who and what occupational therapists do, this episode is for you! Get ready to learn more about the profession from Dr. Ashley Efaw, a certified OT and professor of OT at the University of Oklahoma.




    #healtheducation #occupationaltherapy #occupationaltherapist #highereducation

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    59 mins
  • Minisode: How To Outlive Your Genetics
    May 6 2025

    Find out which factors influencing our lives have the most influence over how long we live in this minisode!


    #genetics #lifestyle #lifeexpectancy

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    13 mins