Healthy Holidays Without Regrets with Alisa Keeton
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Healthy Holidays Without Regrets with Alisa Keeton
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About this listen
Author and wellness expert Alisa Keeton talks about how to manage stress and how to integrate joy and rest and adventure when life isn't going as you wish.
Alisa's book is "The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self."
Need a joy bomb? Follow Alisa on Instagram here
Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.