Healthy Halloween
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Healthy Halloween
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About this listen
It’s spooky season - but the scariest part of Halloween isn’t the costumes…it’s the sugar!
In this fun and thought-provoking episode, Dr. Lindsay Nealon shares how families can enjoy all the excitement of Halloween without the sugar crash, meltdowns and colds that follow. From creative candy swaps and healthier treat ideas to boosting your family’s resilience before the big night, this episode will help you keep the joy in the holiday - and the chaos out.
You’ll hear: How to prepare your kids’ bodies before Halloween (think clean food, hydration, and rest!) Why chiropractic adjustments help regulate stress and immunity during “Sugar Season” Real-life stories - from swim passes to veggie sticks - and the small mindset shifts that make a big difference
Halloween can be full of magic and healthy choices — you just need the right plan (and maybe a little help from the Switch Witch 😉).