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Healthy Girl Archives

Healthy Girl Archives

By: Phoebe Cornell
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About this listen

 Welcome to the Healthy Girl Archives podcast! Here's a safe space where we'll discuss everything health, wellness, personal development, relationships, and navigating your 20's. I'm your host Phoebe, a BSc Psychology graduate and positive psychology lover, trying to lead a holistically healthy and fulfilling lifestyle, as best as I can! Join me as we figure out what "wellness" actually means, and the nitty gritty of navigating life as a health conscious and wellness-loving girlie in her 20's.

Hosted on Acast. See acast.com/privacy for more information.

Phoebe Cornell Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • stop taking things personally!

    stop taking things personally!
    Aug 15 2024

    hiii! today's episode is about taking things personally, coming from a girlie who is WELL rehearsed in doing exactly that. this one is for my recovering people pleasers out there. time to take your energy back my loves <3



    instagram: @healthygirlarchivespod @wellnesswithfeebs

    tiktok: @wellnesswfeebs

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • overthinking

    overthinking
    Jul 30 2024

    hey guys! thank you for joining me on this epi! today's episode is about overthinking- something that I personally am very experienced with. we talk about why we overthink, the ways in which it can hold you back, and 4 things I personally like to do to stop it in its tracks and get out of a mental spiral!


    instagram: @healthygirlarchivespod @wellnesswithfeebs

    tiktok: @wellnesswfeebs

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    22 mins
  • what even is wellness?

    what even is wellness?
    Jul 14 2024

    hey everyone! thank you for joining me on today's episode! today we're discussing WELLNESS: the buzzword we all know and love, but what does it really mean to you? are you a pilates and matcha girlie, a weights and protein girlie, a journalling self-help queen, or something else? we discuss how the term "wellness" is fluid and entirely personal, as well as my own journey with wellness culture. hope u enjoy <3


    instagram: @healthygirlarchivespod @wellnesswithfeebs

    tiktok: @wellnesswfeebs

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
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