Health and Nutrition
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Health and Nutrition
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About this listen
In this episode I talk about some tips for you to use to get your child to eat healthier.
Nutrition Resources
https://www.myplate.gov/life-stages/kids
Video-Eater of the Day: Grains
https://youtu.be/qoO97zq3deA
Video-Eater of the Day: Vegetables
https://youtu.be/pqr4sudBj0E
Video- Eater of the Day: Dairy
https://youtu.be/XvxybKrIbg8
Video- Eater of the Day: Fruits
https://youtu.be/dgupr46atl4
Video- Eater of the Day: Proteins
https://youtu.be/AIZsIZ75GfA
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.