Is your home making you sick?

In this eye-opening episode of The Wellness Institute of Dallas, Dr. Rayner DC, sits down with renowned indoor environmental expert Michael McNatt to unpack the hidden threats of mold and mycotoxin illness—and most importantly, what you can do to protect yourself and your family.

Together, they dive deep into:

The surprising health risks of mold and mycotoxins

Why even “brand new” or luxury homes can harbor serious mold problems

The biggest myths (and most common mistakes) about mold remediation

Smart, affordable steps to evaluate, isolate, and remediate mold in your home—especially for those who can’t afford to pick up and move

How to be your own best advocate in a world where most doctors don’t recognize mold illness

Practical do-it-yourself strategies and low-cost solutions for environmental triage and home inspection

Whether you’re already battling unexplained symptoms, want to buy a healthier home, or simply want peace of mind, this episode is packed with actionable advice and empathetic guidance.

- Understanding Mold & Mycotoxin Illness

Discover what makes indoor mold so stealthy and dangerous—from neurological issues to hormone disruption and chronic fatigue. Michael explains why traditional medicine often misses the connection and how widespread the problem really is.

- Why Your Home’s History Matters (Not Just Its Age or Price!)

Learn top risk factors for mold growth—including water leaks, crawl spaces, air conditioning systems, and even unexpected issues in multi-million-dollar homes.

- The Truth About Mold Remediation: What Works & What’s a Scam

Michael reveals red flags to spot unqualified mold inspectors and dangerous “quick fixes.” Hear why “killing” mold with bleach or fogging often makes things worse, and why physical removal is essential.

- Practical, Low-Cost Steps for Mold Exposure Triage

Step-by-step emergency triage: isolate, separate, filtrate. From DIY air scrubbers (Corsi Rosenthal box) to actionable advice if you can’t afford to move out—find resources you can use today.

- DIY Mold Testing: What Works, What’s a Waste, and When to Call a Pro

Get guidance on affordable, high-sensitivity testing (like ERMI and QPCR via LIS Biotech), how to properly evaluate test results, and why context is everything.

- Health, Lifestyle, and Environmental Triggers

Explore why stress, metabolic disorders, and modern living are making us more vulnerable to indoor toxins. Find out how small lifestyle shifts and home maintenance strategies can provide powerful prevention.

- Free & Trusted Resources for Patients

Discover Michael’s nonprofit, HealthyHome.Help, loaded with free courses and calculators. Plus, learn how to find vetted indoor environmental professionals (search ISEAI.org).

Resources & Links

Michael McNatt’s Nonprofit: HealthyHome Help – Free Mold Resources & DIY Courses (https://healthyhome.help)

ERMI / QPCR Testing: LIS Biotech

Find Qualified Environmental Assessors: ISEAI – International Society for Environmentally Acquired Illness

DIY Air Purification: Corsi-Rosenthal Box Instructions (on HealthyHome Help)

Books Mentioned:

Building a Mold Free Home by John Banta

Mold-Free Home Building by Doug Hoffman (NORMI)

Connect with Us

Follow Dr. Rayner & The Wellness Institute of Dallas

Website: www.thewellnessinstituteofdallas.com

Spotify: https://open.spotify.com/show/2h9qJEPapt9DZKjSTbJLS4?si=houyxMpuTnyhRzBJRUgIew

Instagram: @wellnessinstituteofdallas.com

Have a question or want to share your mold story? Leave a comment, DM on Instagram

#mold #mycotoxins , #moldtoxicity , #mycotoxins, #chronicillness #chronicpain #chronicfatigue #functionalmedicine #health #biohackingtips #wellness

In this compelling follow-up episode, we take a deep dive into one of the most pervasive and controversial chemicals in our environment today—glyphosate, the active ingredient in Roundup. Building on previous discussions about microplastics and PFAS, we explore what glyphosate is, how it came to dominate farming practices, and its far-reaching impacts on human health.

What You’ll Learn in This Episode:

• History & Background:
• Discover how glyphosate was first synthesized, the story behind its widespread use in agriculture, and the rise of Monsanto (now owned by Bayer).
• Health Impacts:
• We detail the alarming health concerns associated with glyphosate exposure, including links to cancer (such as lymphoma and other tumor types), hormone disruption, mitochondrial dysfunction, oxidative stress, and compromised detoxification systems.
• Why Is Glyphosate Everywhere?
• Find out which crops and common foods are most often contaminated—think soy, corn, wheat, barley, oats, canola oil, beans, strawberries, and more—and why even everyday foods could be placing your health at risk.
• Lawsuits, Regulation, and Liability:
• Get the latest on bans in other countries, pending U.S. legislative changes (like the 'chemical liability shield'), and the massive legal battles against glyphosate manufacturers.
• How it Affects the Body:
• Learn the insidious ways glyphosate disrupts the gut microbiome, depletes essential amino acids, interferes with energy production, and damages DNA and cell membranes.
• Detection and Testing:
• We share how glyphosate exposure is measured (including available urine tests) and what high exposure could mean for you and your family.
• Taking Action:
• Practical tips for reducing your exposure:
• Why going organic makes a real difference—especially for the “dirty dozen” foods
• How to support your body’s natural detox pathways
• The importance of water and food filtration, bowel health, and nutrients like glutathione
• Empowering Your Health Decisions:
• We emphasize taking proactive steps, advocating for change, and becoming your own health advocate.

Takeaway:

Glyphosate exposure is likely much more common than most people think—even detectable in over 90% of pregnant women in the U.S. We urge listeners to stay informed, support their detoxification systems, and push for safer farming and food practices.

Links & Resources:

• For more information on glyphosate testing, look into Mosaic Labs and other organic acid test providers.
• Search up the “Dirty Dozen” list of produce most likely to contain pesticides.
• For future episodes on water filtration and detox strategies, stay tuned!

Ready to take charge of your health? Have questions or want us to tackle a future topic? Reach out to the Health, Wealth and Ultimate Self team. Remember: this episode is for educational purposes only and is not medical advice—contact your provider for personal recommendations.

Subscribe, share, and empower yourself for better health—one step at a time!

This episode features a fascinating conversation with Dr. Kendall Stewart, a pioneer in integrating functional medicine, genetics, and neurology. Dr. Stewart shares his journey from traditional ear, nose, and throat surgery to championing holistic patient care, where nutrition, preparation, and cellular health take center stage in both surgical outcomes and chronic disease management.

Key Topics:

• Functional Medicine Before It Was Trendy:
• Dr. Stewart reveals his early adoption of biochemistry, nutrition, and immune system support—long before "functional medicine" became a buzzword.
• Surgery, Preparation, and Recovery:
• Discover why how you prepare for surgery (and your post-op care) radically affects recovery—and how insurance companies once overlooked the impact of nutrition.
• Biochemistry, Virology, and Immune System Health:
• Learn how Dr. Stewart’s research background at MD Anderson led him to understand the critical role of boosting the body’s immune system, especially in viral illnesses.
• Integrative Patient Care:
• From autism to Alzheimer's and chronic sinus issues, Dr. Stewart explains why a whole-body, systems-based approach is crucial for true healing.
• Nutrigenomics & Genetics in Health:
• Practical, easy-to-understand insights into nutrigenomics, pharmacogenetics, and how single nucleotide polymorphisms (SNPs) shape our nutritional and medication needs.
• Inflammation and Chronic Illness:
• Explore how inflammation connects the immune and nervous systems—and why controlling it can be the KEY to managing everything from anxiety and POTS to migraines and long COVID.
• Peptides, Mitochondria, and Advanced Recovery:
• Real-world clinical examples of peptides, exosomes, and nutritional strategies used for surgical recovery, chronic neurological conditions, and inflammation—plus Dr. Stewart’s personal recovery journey after knee replacement.
• What Mainstream Medicine Misses:
• Why compartmentalizing organ systems fails patients, and how personalized, genetics-driven approaches are reshaping the future of medicine.
• Prevention and Longevity:
• The importance of early genetic screening, metabolic testing, and how functional medicine is paving the way for healthier, longer lives.

Notable Quotes:

• "People come to get well—they don’t care what you call it, they care how you’re going to help them get out of this."
• "You can’t separate the immune system from the nervous system. Inflammation can change you in 10 minutes, chemicals cannot."
• "Functional medicine is just understanding biochemistry and physiology down to the details—most doctors just forgot."

Resources & Links:

• Follow Dr. Kendall Stewart on Instagram: @coffeewithdrstewart
• Dr. Stewart’s Podcast: Coffee with Dr. Stewart
• Neurobiologics Supplements: neurobiologics.com

Connect with the Show:

• Subscribe to Health, Wealth and The Ultimate Self on all your major podcast streaming platforms
• Follow us on Instagram @healthwealthultimateself and www.youtube.com/@healthwealthandtheultimate2269
• Leave a review or share your thoughts—your feedback keeps us growing!

If you want to dive deeper into functional medicine, nutrigenomics, or recovery strategies, this episode is a must-listen.

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#IntegrativeMedicine

#BiohackingPodcast

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#DoctorPodcast

#FunctionalMedicine

#Nutrigenomics

#GeneticTesting

#Epigenetics

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#SNPs

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#Biohacking

Yours in Health,

The Health, Wealth and Ultimate Self Team!