In this episode, Dr. Bart breaks down the subtle (and not-so-subtle) signs that your body's trying to get your attention, and what happens when you ignore them.

Because here's the truth: it's not just about feeling fine. It's about feeling vibrant, grounded, and truly in control of your health again.

If you've been struggling with survival mode symptoms like chronic fatigue, brain fog, inflammation, or just feel off, this episode will help you start seeing the bigger picture, and show you where to shift for real change.

Listen to Dr. Bart debunk common wellness myths like:

• Skipping yolks or avoiding fat might be wrecking your hormones

• The supplement aisle isn't solving the root issue

• Even "clean" diets can keep your body in a stress state

• Most men wait until it's too late to get help

• Tiny tweaks (like adding enzymes) can make a massive difference

So if you've ever thought, "I'm doing everything right… so why do I still feel like crap?"then this episode is for you.

And if you're really ready to go deeper:
→ Book a 1:1 consult with Dr. Bart: https://healthmadesimpleshow.com/schedule
→ Order your personalized lab panel: https://balance30a.com/labs/

Are You Waiting for a Diagnosis Before You Make a Change?

Most chronic health issues don't show up overnight. They build slowly while your labs still read "normal," your energy feels okay, and life keeps moving forward.

But by the time the symptoms are obvious, the damage may already be done.

In this episode of The Health Made Simple Show, Dr. Bart shares:

⚠️ The #1 preventable mistake he sees in practice
🧪 Why "normal" labs can be misleading
🔁 The common patterns behind burnout, weight gain, and metabolic decline
🧠 How chronic conditions like heart disease, Type 2 diabetes, and dementia actually develop
✅ What to do now before things go sideways

Whether you're feeling great or just "getting by," this episode is your reminder that health isn't just the absence of disease. It's the result of consistent, long-term investment (just like saving for retirement).

Watch now, then take your next step toward personalized care:

➡️ Schedule your 1:1 consult with Dr. Bart: https://healthmadesimpleshow.com/schedule

➡️ Order your personalized lab panel: https://balance30a.com/labs/

Is Cholesterol Really the Enemy? Here's What You're Not Being Told

If your cholesterol is "too high," "unavoidable," or "just a part of getting older"… this episode is for you.

Because here's the truth: cholesterol isn't the villain you've been led to believe.

Your brain, hormones, and cells depend on cholesterol to function properly. And when we suppress it without understanding why it's high, we can actually interfere with our body's natural healing processes.

In this episode of The Health Made Simple Show, Dr. Bart unpacks:
✅ The misunderstood role of cholesterol in the body
✅ Why low cholesterol can be just as dangerous as high cholesterol
✅ What markers actually matter on your lab work
✅ The problems with overprescribing statins
✅ How to personalize your approach based on your lifestyle, labs, and goals

This is essential listening if:
– You've been told to "watch your diet"
– You're feeling confused by your lab results
– You want to support your health without blindly cutting out fats

👇 Watch now and get the truth:
https://healthmadesimpleshow.com

Ready to get a clearer picture of your labs?
Book a personalized consult with Dr. Bart: https://healthmadesimpleshow.com/schedule

#cholesterol #hearthealth #naturalhealth #drbart #HealthMadeSimpleShow