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Health Is More Than Being Fit

Health Is More Than Being Fit

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Summary

In this episode, we break down why health goes beyond physical fitness. In this episode, we explore mental, emotional, and lifestyle factors.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.