Welcome back to Campfire Convos!

Tonight I’m joined by my longtime friend Erin, and this episode goes everywhere in the best way possible — from health coaching and the broken medical system… to alpacas, ADHD chaos, body positivity, diet myths, friendship stories, and a gaggle of geese mid-episode.

All filmed around the Solo Stove Bonfire 2.0, powered by your log donations and a very aggressive amount of smoke.

(Seriously… this fire had beef with Erin. 😂)

If you want more conversations like this — real, deep, chaotic, honest, and filled with warmth — make sure you’re subscribed.

🔥 TONIGHT’S SPONSORS (THANK YOU!)

You can buy a log and support the show here → https://ko-fi.com/meanderinmitch

Log Sponsors for this episode:

⭐ Paris

⭐ Carley

⭐ Eric

Thank you for keeping the fire glowing and the convos flowing.

🌲 ABOUT TONIGHT’S GUEST — ERIN

Erin is a soon-to-be certified integrative health coach with a background in Biology, Psychology, naturopathic medicine, holistic healing, and women’s health.

This episode covers:

• The problem with 6-minute doctor visits

• Why the medical system overlooks nutrition

• How diet, herbs, and lifestyle actually influence health

• The truth behind “calories in/calories out”

• Body positivity vs real health

• Women’s cycles, hormone differences, and why women aren’t “small men”

• Why nature is medicine

• How to build a life you don’t want to retire from

• And how ADHD turns a serious convo into chaos instantly 😂

Follow Erin’s journey as her business launches soon!

⭐ Brew Bank Ridgway

(Where the Andy’s Shandygaff came from!)

https://www.facebook.com/brewbankco

⭐ Ridgeway / Elk County Local Spotlight

https://www.facebook.com/profile.php?id=61581396151542

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