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Health Conscious Living Podcast

Health Conscious Living Podcast

By: Gayle Myers M.D.
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About this listen

 Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!2022 Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
Episodes
  • Ep 107. Journey Within to Meet Your Higher Self (Spiritual Wisdom Meditation)

    Ep 107. Journey Within to Meet Your Higher Self (Spiritual Wisdom Meditation)
    Jun 18 2025

    In this guided meditation, you’ll connect with your Higher Self to find inner peace and clarity. This practice helps you access deep guidance, calm your mind, and strengthen your intuition, allowing you to move beyond daily distractions and align with your true essence.

    📍Visit our website: healthconsciouslivinginc.com
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    23 mins
  • Ep 106. Powerful Guided Meditation for Calm and Resilience in High Stress

    Ep 106. Powerful Guided Meditation for Calm and Resilience in High Stress
    Jun 11 2025

    Where do you find calm in the storms of life? It's not in the news or the weather these days.

    In this guided meditation, I’ll help you release stress, ground your energy, and reconnect with your inner wisdom. You’ll learn how to clear negative energy, call your energy back, and find the clarity and trust you’ve been looking for, all from within.

    This is a simple, powerful reset you can return to anytime life feels chaotic.

    📍Visit our website: healthconsciouslivinginc.com
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    20 mins
  • Ep 105. The Hidden Health Cost of College Debt: How 529 Plans Can Ease Family Stress (Patricia Roberts, J.D.)

    Ep 105. The Hidden Health Cost of College Debt: How 529 Plans Can Ease Family Stress (Patricia Roberts, J.D.)
    May 28 2025

    How can families ease the stress of paying for college?

    In this episode, I talk with Patricia Roberts, COO of Gift of College, Inc., about the power of 529 Plans and why starting early matters. Patricia shares her personal journey overcoming financial barriers and offers practical tips to help families plan ahead, teach kids financial responsibility, and even engage employers in the process.

    A must-listen for anyone looking to make education more affordable and less stressful.

    📍Visit our website: healthconsciouslivinginc.com

    Connect with our Guest:

    📍Patricia Roberts

    529 College Savings Expert for Employers & Employees

    https://giftofcollege.com/

    https://www.linkedin.com/in/patriciarobertssolutions/
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    28 mins

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