Healing the Heart
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Healing the Heart
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About this listen
In this episode of The Heartfull Voices Podcast, I talk with Dr. Karthik Ramanan, a naturopathic physician and emotional health mentor, about what it truly means to heal the heart and mind from stress. This is explored on an emotional, mental, and physical level. Additionally, we explore how stress and survival mode impact your presence in the world, and the subtle shifts that can help you feel calmer, stronger, and more connected to yourself. Tune in for more episodes like this!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.