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Healing from Within: Transformation for Recovery & Self-Esteem

Healing from Within: Transformation for Recovery & Self-Esteem

By: Dr. Harry Henshaw
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About this listen

Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth.

Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential.

Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there.

Your transformation begins now.

Dr. Harry Henshaw
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The Cause and Solution of Addiction: A New Paradigm of Transformation
    Aug 21 2025

    In this episode, Dr. Harry Henshaw challenges the traditional narrative of addiction and recovery. For decades, the treatment industry has taught that addiction is caused by diseased brains, chemical hooks, or inherited genetics. While these theories may sound convincing, they leave individuals powerless and stuck in cycles of relapse.

    Dr. Henshaw presents a new paradigm—the philosophy of Transformation—which identifies the true cause of addiction: destructive thoughts, especially the belief “I am not good enough.” This thought erodes self-image, lowers self-esteem, and fuels the cycle of shame, despair, and substance use.

    The solution is not external. Healing begins within, by transforming thought patterns, taking responsibility, and practicing self-love. Transformation empowers individuals to break free from addiction, not as a lifelong struggle, but as a journey from self-rejection to self-love, supported by practices like affirmations, mirror work, meditation, and reconnecting with Source.

    This episode will help you see addiction in a new light—one rooted in empowerment, responsibility, and hope. Change is possible. Freedom is possible. Transformation is possible.

    👉 To learn more, visit Enhanced Healing Counseling, https://www.enhancedhealing.com , call 305-498-3442, or join our FREE morning support group, 7–8 a.m.

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    13 mins
  • Transformation: A New Paradigm in Counseling for Addiction and Mental Health Recovery
    Aug 13 2025

    In this episode, Dr. Harry Henshaw introduces the Transformation Counseling Program—a revolutionary approach to addiction and mental health recovery that goes far beyond treating symptoms. This paradigm shift focuses on the root causes of suffering, beginning with self-love and evolving into a deep spiritual reconnection.

    You’ll discover the Triangle of Transformation—Responsibility, Choice, and Power—and how these principles empower lasting change. Learn how your thoughts, words, and actions shape your reality, why forgiveness is essential for freedom, and how living in the present moment unlocks your true power.

    Drawing on the profound teachings of Louise Hay, Dr. Henshaw shares practical tools like affirmations, mirror work, and daily self-care routines that reprogram the subconscious and transform self-image—from “not good enough” to “perfect, whole, and complete.”

    Whether you are on your own healing journey or supporting someone else, this episode offers hope, clarity, and a powerful invitation to step into a new way of living.

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    18 mins
  • Welcome to Healing from Within: Your Journey to Transformation Begins
    Aug 9 2025

    In this very first episode of Healing from Within: Transformation for Recovery & Self-Esteem, Dr. Harry Henshaw introduces you to a new way of thinking about recovery, healing, and personal growth.

    After more than 40 years of counseling individuals facing addiction, mental health challenges, and the wounds of low self-esteem, Dr. Henshaw has seen one truth stand out above all: lasting change begins when we transform how we see ourselves.

    In this short introductory episode, you’ll learn:

    • What Healing from Within is all about

    • Why self-image and self-love are essential to recovery

    • How transformational counseling can help you change your thoughts, feelings, and behaviors

    • What you can expect in future episodes — from practical tools and guided exercises to inspirational insights from leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz

    Whether you’re in recovery, supporting someone who is, or seeking your own personal transformation, this podcast will give you the knowledge and encouragement to heal from the inside out.

    Connect with Dr. Harry Henshaw:

    🌐 Website: https://www.enhancedhealing.com

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    3 mins
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