In this episode, Tara Magalski interviews Becca Kyle, a Functional Diagnostic Nutrition Practitioner. Becca shares her personal journey overcoming chronic illness and infertility through holistic health, genetic insights, and advanced lab testing.

Tara has been working with Becca for the past 10 months to understand the "root cause" of her inflammatory symptoms. She helped Tara uncover important information her medical team had overlooked or just flat out didn't test!

Becca and Tara talk about why symptoms aren’t the problem—they’re the body’s way of communicating. Your body isn’t broken. Something is simply getting in the way of clear communication, and when we have the right data, we can finally see the full picture.

Together, they discuss the interconnectedness of hormones, gut health, stress, and toxins, and highlight practical strategies for nervous system regulation, nutrition, and self-care.

Some of the key takeaways and intriguing points from the discussion:

🪷Early Health Struggles: Becca shares her story of being a medical mystery from a young age, dealing with chronic Lyme disease, chemical pregnancies, postpartum depression, and infertility.

🪷Holistic Healing: Becca explains how addressing the root causes of chronic symptoms—like hormone imbalances, gut health, and environmental toxins—can transform your health.

☀️Morning Routine: Becca’s routine of early morning sunlight, grounding, and mindfulness sets a healing tone for the day.

🌿 Perimenopause as an Opportunity: Becca reframes perimenopause as a chance to deepen your relationship with your body and address underlying health issues.

If you’ve ever felt frustrated by lingering symptoms or wondered why “doing all the right things” still isn’t bringing relief, this episode is for you.

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Perimenopause Power Workshop