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Healing and overcoming trauma

Healing and overcoming trauma

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 Welcome back loves! Today we’re speaking on healing and overcoming trauma and triggers. We have all had a distressing event take place in our lives. Sometimes we don’t really get over this and it affects how we live and our emotions. Today we speak on how we can handle these traumas and eventually get to a point we’re in control. I hope you guys enjoy 💕
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.