Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner cover art

Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner

Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner

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⭐️Grab Marina's 3 course bundle (This contains an affliate link).

This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear.

Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward.

We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.

4 Key Takeaways:

  1. Somatic healing meets you where mindset work leaves off
    – Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen.
  2. Triggers are signals, not problems
    – We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken.
  3. You can’t mindset your way out of complex trauma
    – Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money.
  4. Inner child healing is essential to financial freedom
    – Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.


⭐️Grab Marina's 3 course bundle (This contains an affliate link).


Listen to my first episode with Marina here


Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.

Connect with Marina:

IG: https://www.instagram.com/marina.y.t/

⭐️Grab Marina's 3 course bundle (This contains an affliate link).

⭐️Join my FREE Money Course- 5 Days of Money Magic here:

https://www.saveamillioncents.com/freecourse

⭐️Check out my 1:1 Money Magic Mentorship Program here.

💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.


Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/


~Podcast theme song by
The Jilted Irony

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