Healing Through Words: The Art of Writing Therapy
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Healing Through Words: The Art of Writing Therapy
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About this listen
Gah. I'm sorry — didn't foresee myself talking shop again. Promise to try chat about something less intense next week! :<
For today though, we're explore the principles of writing therapy, its benefits, and practical techniques you can incorporate into your own life. Discover how this form of therapy can help you process trauma, manage stress, enhance self-awareness, and foster resilience.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.