Healing Through Trauma: Liz Story's Journey
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Healing Through Trauma: Liz Story's Journey
-
Narrated by:
-
By:
About this listen
The conversation delves into Liz's early childhood trauma and its impact on her emotional regulation. It then explores her challenges in middle and high school, the impact of unstable home life on relationships, and the importance of sharing personal experiences in mental health advocacy. The conversation covers the creation of a supportive community, the impact of guests and their stories, starting a TikTok account to share mental health journey, addressing suicide and stigma, supporting loved ones and recovery, mental health and music, and the importance of remembering and breaking stigma.
Takeaways
- Early childhood experiences impact emotional regulation.
- Seeking parental figures in relationships.
- Navigating trauma responses through music.
- The impact of unstable home life on relationships.
- The importance of sharing personal experiences in mental health advocacy. Validation
- Supportive community
Chapters
- 00:00 Early Childhood Trauma
- 06:12 High School and Relationships
- 13:04 Personal Trauma and Advocacy
- 19:24 Creating a Supportive Community
- 29:06 Mental Health and Music
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.