Healing Through Somatic Experience, with guest Amy Sandford
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Healing Through Somatic Experience, with guest Amy Sandford
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About this listen
Today we welcome Amy Sandford, LPC from Nashville, TN. Amy joins Kelly and Erin to talk about somatic experience, a form of therapy that offers healing to the mind through the body. She gives us an overview of the practice as well as ways anyone can give it a try in their home.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.