Laura Lindsey joins the VET S.O.S. Network to dive into how kayak fishing and outdoor recreation are helping veterans and first responders heal from trauma, reconnect with community, and find peace beyond traditional treatment models.

In this episode, we explore:• Why nature-based therapy reduces PTSD and anxiety• How Heroes on the Water removes barriers to access• The power of community and family-inclusive healing• Proven impact through recreational therapy partnerships

Whether you're navigating military transition, managing mental health challenges, or searching for meaningful support beyond the couch, this conversation offers practical insight and real hope.

Laura Lindsey is the Development Director of Heroes on the Water, a nonprofit serving veterans and first responders nationwide through kayak fishing and outdoor recreation programs designed to heal trauma and restore connection.

The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.

VET S.O.S. VET S.O.S. – Operation StartupVET S.O.S. – Learning Lifeline

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