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Healing Sin Miedo

Healing Sin Miedo

By: Healing Sin Miedo Podcast
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About this listen

Healing Sin Miedo is a soft landing for the brave heart.

A sacred space where Latina voices rise, stories unravel,

and old wounds are met with grace—not shame.

Here, we honor our ancestors, speak truth with trembling lips,

and remember that healing isn’t linear—

it’s loud, quiet, messy, magical… and ours.

Come as you are.

Let’s breathe, cry, laugh, and rise—juntas, sin miedo.

Nancy and Aurelia Personal Development Personal Success Spirituality
Episodes
  • Episode 4: Healing Our Inner Child

    Episode 4: Healing Our Inner Child
    Jul 30 2025

    In this episode of Healing Sin Miedo, we open up about what it means to reconnect with the version of ourselves that was once quieted, shamed, or left unseen. We share personal stories from our own childhoods—moments that shaped us, and the survival behaviors we carried into adulthood.

    From growing up in homes where emotions were not safe, to being taught that strength meant silence, we now realize healing begins when we gently turn inward—with compassion, not blame.

    This episode is an invitation to look inward, to give our inner child the love they needed, and to begin healing sin miedo- with courage and heart.
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    51 mins
  • Episode 3: What is keeping us stuck?

    Episode 3: What is keeping us stuck?
    Jul 23 2025

    Have you ever felt like you’re doing the inner work but still not moving forward? In this episode, we explore how cultural narratives—like staying quiet, putting others first, or avoiding conflict—can keep us stuck in cycles we’re trying to break.

    Together, we reflect on what we were taught, what we’ve outgrown, and how unlearning can be the most powerful part of healing.

    This is for anyone carrying guilt, fear, or pressure to live by someone else’s expectations. Let’s give ourselves permission to rewrite the story—sin miedo.
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    43 mins
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