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Healing Podcast

Healing Podcast

By: Ankit Gupta
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About this listen

Healing is only possible when we bring communities together. I believe sharing lived experiences can help heal communities. On this podcast, you will be hearing about the journey of my healing from childhood trauma, addiction, and patriarchy. Listeners from marginalized communities can reach out to me for mental health support. This podcast does not provide or claim to diagnose mental health illnesses. If you are feeling mental health issues, kindly email me at shayaraseer@gmail.comAnkit Gupta Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Wrongful Desires (Chapter 2)
    Jul 21 2023

    In the chapter 'The Wrongful Desires' I narrated the experience of my healing journey, where I figured out the processing of different brain parts. While trying to develop the relationship between those brain parts, I realized that my desire to return to the people responsible for my trauma is not because of their love. It is the idea of love that I have been expecting from them since childhood. The same people who hurt me in the past fed these ideas to my brain. When my brain gets activated under various dangers, it immediately looks for a safe space. The nexus of neurological wires play with my body like soothing destruction. Listen to the podcast to know how I managed to continue my healing with the help of my healers.


    If you are going through a mental health crisis and are unable to seek help please write me at shayaraseer@gmail.com.


    Support me at Buy Me A Coffee- Ankit Gupta | Kisse Kahaaniyan is writing about Mental health and Urdu Poetry (buymeacoffee.com)


    Follow me on Twitter- Ankit Gupta 🏳️‍🌈 (@Kissekahaaniyan) / Twitter

    Follow me on Instagram- Ankit Gupta "Aseer" (@shayar_aseer) | Instagram


    If you want to read this podcast please visit - The Wrongful Desire! — Ankit Gupta | Kisse Kahaaniyan (buymeacoffee.com)

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    6 mins
  • Trauma And Unprocessed Thoughts (Chapter 1)
    Jul 13 2023

    In the first chapter, I talked about how trauma affected my relationships and everyday life. I have also talked about my addiction to substances and how my therapist helped me to understand my addiction instead of shame. The disoriented situation of mine keeps pushing people away, and I often react in toxic and abusive ways. There is no excuse for it. No one around me is responsible for my worst behavior and anger. I know and remember all those names and faces responsible for my trauma and depression. They messed up my mental health in all possible ways and later left me to bleed on those I love the most.


    If you are going through a mental health crisis and are unable to seek help please write me at shayaraseer@gmail.com.


    Support me at Buy Me A Coffee- Ankit Gupta | Kisse Kahaaniyan is writing about Mental health and Urdu Poetry (buymeacoffee.com)

    Follow me on Twitter- Ankit Gupta 🏳️‍🌈 (@Kissekahaaniyan) / Twitter

    Follow me on Instagram- Ankit Gupta "Aseer" (@shayar_aseer) | Instagram If you want to read this podcast please visit - Trauma And Unprocessed Thoughts!. What will you do if you feel thousands… | by Ankit Gupta 'Aseer' | Medium

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    8 mins
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