Can psychedelics help us heal deep wounds? This isn’t about escapism or party culture — we're talking about the intentional, guided use of sacred medicines to support real, rooted healing and transformation.

This week, we’re diving into psychedelic-assisted therapy — what it is, what it isn’t, and how it’s helping people finally let go of pain they’ve carried for years.

Joining us is Rosa Casquino, a bilingual, Latina Licensed Clinical Social Worker and trauma therapist with over a decade of experience. As an immigrant and empowered mujer, Rosa supports adult survivors of childhood sexual abuse, narcissistic abuse, and complex trauma — and she’s here to tell the truth about what healing really looks like.

No, it’s not magic — pero sí es poderoso. Rosa breaks down how psychedelics, when used with care and intention, can open doors to healing that traditional talk therapy alone sometimes can’t reach.

Curious about trauma recovery, mental health in our communities, or how to bring ancestral wisdom and modern medicine together in the therapy room? This one’s for you.

Hit play — and open your mind to a different kind of healing.

We’re going in deep con la Dr. Ashley Rodriguez—a fierce Nuyorican psychologist, trauma-informed therapist, and founder of PathBreak Coaching & Consulting.

She’s breaking it all down: what it really takes to break generational cycles mientras you're raising babies, healing old wounds, and trying to stay rooted in your values.

✨ How do you raise kids with intention when you're still unpacking your own story?
✨ What does healing desde la raíz actually look like?
✨ Y cómo nos damos gracia when the triggers hit way too close?

Whether you’re a new mamá or papá, or just starting your healing journey, este episodio es pa’ ti.
It’s sin filtro, con alma, y bien full de corazón. 💛

🎧 Hit play—porque sanar también es acto de revolución.

I thought I was just planting veggies… Pero no, I was planting gratitude, patience, and a little bit of peace of mind.

In this episode, I’m sharing 5 real-life lessons my garden taught me—about growth, mental health, and how sometimes, even when life doesn’t go as planned, algo bueno still grows:

1. Gratitude in stillness

2. Patience as strength

3. Growth happens in the dark too

4. Consistency over perfection

5. Letting go when life shifts on you

Whether you’re in your bloom era or your quiet underground season, this one’s for you. 💚