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Healing Her Soul Podcast

Healing Her Soul Podcast

By: Sabrina Thomas
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About this listen

Welcome to Healing Her Soul — a safe space created for women who are seeking spiritual and emotional support through life’s toughest seasons.

This podcast is for every woman who has experienced pain, rejection, trauma, or emotional setbacks—and is now ready to heal, grow, and rediscover her worth. Through personal stories, meaningful conversations, and soul-nourishing encouragement, we journey together toward wholeness and restoration.

Whether you’re in the middle of your healing process or just beginning, Healing Her Soul is here to remind you that you’re not alone—and that healing is not only possible, it’s your birthright.

🎙️ New episodes every week
💛 Let’s heal, love, and rise—together.

© 2026 Healing Her Soul Podcast Personal Development Personal Success
Episodes
  • 🎧 Episode 6: Learning to Love the Woman in the Mirror

    🎧 Episode 6: Learning to Love the Woman in the Mirror
    Feb 27 2026

    Loving yourself doesn’t happen overnight — especially after life has bruised you.

    In Episode 6 of Healing Her Soul Podcast, Learning to Love the Woman in the Mirror, I share my personal struggles with body image and how deeply they’ve shaped the way I’ve seen myself over the years.

    Real healing required unlearning self-criticism and choosing compassion over judgment. It meant confronting comparison, releasing shame, and learning to recognize the woman I’m becoming — not just the scars I carry.

    Healing begins when you stop tearing yourself down and start honoring how far you’ve come.

    You are not behind.
    You are not broken.
    You are becoming.

    Check us out on YouTube. https://www.youtube.com/@HealingHerSoulPodcast
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    21 mins
  • 🎧 Episode 5: Dealing with Depression

    🎧 Episode 5: Dealing with Depression
    Feb 20 2026

    Depression doesn’t always look like falling apart.
    Sometimes it looks like functioning, smiling, and quietly feeling numb.

    In Episode 5 of Healing Her Soul Podcast, Dealing with Depression, I talk about what it feels like to carry heaviness you can’t always explain. The exhaustion. The isolation. The moments when getting out of bed feels like a victory no one else sees.

    This conversation isn’t about quick fixes or pretending positivity solves everything. It’s about acknowledging the weight, being honest about the struggle, and understanding that needing help doesn’t make you weak.

    If this is something you’re walking through, you’re not alone — even when it feels that way.

    If you are in crisis or need immediate support, please contact a licensed professional or call/text 988 in the U.S. for the Suicide & Crisis Lifeline.

    Check us out on YouTube. https://www.youtube.com/@HealingHerSoulPodcast
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    30 mins
  • 🎧 Episode 4: Addicted to Love

    🎧 Episode 4: Addicted to Love
    Feb 13 2026

    I was addicted to what I thought was love — but really, it was just a temporary high.

    I moved from situationship to situationship, holding on for dear life and hoping someone would finally choose me. I bent, gave, and overextended myself trying to earn love… and every time, it ended the same way — with a broken heart. I allowed my lack of self-love and self-respect to continue to put my heart and soul in harms way.

    Check us out on YouTube. https://www.youtube.com/@HealingHerSoulPodcast
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    43 mins
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