Healing Generational Trauma & People-Pleasing
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Healing Generational Trauma & People-Pleasing
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What do you do when you didn't receive comfort consistently while growing up? You look for other ways to receive it. That can lead to unhealthy habits that damage relationships even when they give good feelings. Therapist Anita Sandoval & Shane discuss the Still Face Experiment demonstrated on YouTube, trauma treatments, and how re-parenting yourself helps you show up better in romantic relationships.
Anita specializes in helping women in failed relationships become their empowered, resilient, authentic selves. Find her community online at https://www.anitasandoval.com/
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