Are you a good sister or do you feel like your relationship isn’t as strong as it should be? What about when your family member is going through a huge life change? How can you grow better relationships? Yezi and Amber will share what their siblings, cousins, and parents did that were supportive or annoying during their traumatic events.

Tune in to hear how to be emotionally and not just physically supportive with your loved ones. Find out what not to say to someone with cancer! Learning the words “I love you!" might not be so hard to say! Adjusting your role in the family might be the key to being supportive and supported, both physically and emotionally.

Please share, like and subscribe to our ramblecast!

Follow us on Instagram, YouTube, and Facebook.

Leave us a positive review on iTunes or Spotify.

Reach out to us on Meta messenger, we'd love to be in touch!

Are you a good friend to have or do you feel like your role isn’t as strong as it should be? What about when your friend is going through a huge life change? How can you grow better friendships? Yezi and Amber will share what their friendships looked like whilst they went through trauma. What was good support?

Tune in to hear how to be present, even if you can’t be there when someone is in the hospital. Find out what not to say to someone with cancer! Learning the words “you’ve changed!” might be something you should be proud of! Adjusting your role in a relationship might just be the best way to be supportive and supported.

Please share, like and subscribe to our ramblecast!

Follow us on Instagram, YouTube, and Facebook.

Leave us a positive review on iTunes or Spotify.

Reach out to us on Meta messenger, we'd love to be in touch!

Did you have a difficult upbringing that made you into the amazing and strong-willed person that you are today? Do you still have trauma you need to work through? All that and you've been knocked down yet again! Us too!

Tune in to hear about the hardships we have faced, or are currently facing, and what we're doing about it to not just survive, but rise up! We've learned how to thrive in chaos and now we are learning how to get out of survival mode! Join us in this healing journey as we release a new episode every Tuesday!

Please share, like and subscribe to our show.

Follow us on IG @heallaughandriseup

Leave us a positive review on Itunes, Spotify, or YouTube

Reach out to us via FB messenger @HealLaughandRiseUp