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Headspace... My Crazy: Dude, Fix Your Health

Headspace... My Crazy: Dude, Fix Your Health

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 Your body affects your brain. Your brain affects your mind. Your mind affects your life. In this week’s episode we dive deeper into Sunday’s message all about how fixing your health can fix your headspace. From sleep and hydration to exercise, nutrition, and bloodwork... it’s all connected. Got questions or want to dive deeper? Drop a comment or reach out, we’d love to connect! Podcasts, YouTube Channels, & Influencers Mentioned: https://www.youtube.com/@hubermanlab https://www.youtube.com/@MindPumpShow https://www.youtube.com/@MorePlatesMoreDates https://www.youtube.com/@PeterAttiaMD/videos https://www.youtube.com/@TheDiaryOfACEO https://www.instagram.com/mackenziewells.fit?igsh=NzdrbmcwYm4zaXVo Products & Health Resources: https://drinklmnt.com https://marekhealth.com Watch the full message here: https://youtu.be/0fvx1yzDxqE?si=E2ab06YaE1HmIwik
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