Hay que cuidar la vista
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Hay que cuidar la vista
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About this listen
Cuando una persona está frente a una pantalla suele parpadear cuatro veces menos de lo normal lo que provoca, entre otras cosas, el ojo seco; la solución es no olvidar parpadear. Se recomienda también tomar periodos de descanso en el uso: por cada 20 minutos, hay que mirar objetos a lo lejos al menos 20 segundos y con eso conseguimos relajar los músculos del ojo.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.