Join author, speaker, and personal coach, Elaine Glass on a meditative journey to raise your vibration. You are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. If you enjoy this meditation we think you'll love her brand-new audiobook, Get Quiet: 7 Simple Paths to the Truth of Who You Are. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower.

When the mind is consistently engrossed in work, thoughts, or technology, it can lose touch with the art of letting go and miss opportunities to unwind. Yet, it is from a state of relaxation and surrender that creativity flourishes, and breakthrough insights arise. Join Emma Seppälä in this meditation for creativity to liberate your mind, allowing intuition and innovative ideas to flow effortlessly. If you enjoy this meditation, we think you'll love Emma's brand-new audiobook, Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower.

This transformative sleep journey guided by Cory Allen uses powerful binaural beats that help you release the grip of anxiety, shed self-limiting thoughts, and break free from negative thinking habits. Immerse yourself in this serene practice that fosters the growth of confidence, clarity, and profound calmness. Let each soothing moment guide you towards restful sleep, and awaken with a renewed sense of balance and positivity. You can listen to more of Cory's meditations FREE with a trial of the Empower You Unlimited Audio App. To start listening today, visit hayhouse.com/empower.