Haven! cover art

Haven!

By: Evergreen Podcasts
  • Summary

  • A safe space for curiosity and conversation. Big Sister Advice 🤍 Honest Conversations 🗣️ Your Internet Bff 🦋 Submit topic requests to hello@havenpod.com
    Haven
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Episodes
  • A Color Palette of Friendship: Is having one BFF realistic? Learning to appreciate people for the rainbow of roles they play in our lives
    Jun 3 2024
    I think sometimes with the media we are set up to think we will have the one "end all / be all / bff" friend that will fulfill all our bestie needs. But that's just a lot of pressure and expectation to put on someone. I like to see my relationships like a color palette - I want allllll the colors. The yellows which are the girls I just go to the nail salon with and talk about the Bachelor. Passionate reds who are chasing their career dreams and can gas me up and inspire me to go for my goals. Deep blues for when I'm going through something hard and need to process it with their wisdom. Light pinks which are maybe my neighbors who I walk to the Sunday farmer's market with and talk about whatever. Some people can carry multiple colors but ultimately, just like in marriage, I can't expect one to meet all my needs. For this topic I bring in a multi-color friend of mine, Tess Roy, and we talk about how the nuances of this topic like... Is it easy or difficult for you to make friends? How do you personally handle when someone wants to commit to a deeper friendship but you’re either not interested, or can’t meet them where they’re at? Who is one great friend you’ve had in your life and what made them special? I hope after you listen you leave with a new appreciation for some relationships in your life.
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    1 hr and 10 mins
  • What's In A Name? What your name says about you, your origin, and who you will be in this world with guest Erwin McManus
    May 20 2024
    “What's in a name? That which we call a rose by any other name would smell just as sweet.” That reference is of course a line written by William Shakespeare from the play Romeo and Juliet to convey that the naming of things is irrelevant. But, I want to explore that. My friend has a theory that asking someone “how did you get your name?” is an noninvasive way to hear about their origin story and a way to learn a lot about them. It taps into past generations of humans with how we are given our names - while it is a seemingly benign question, it possibly can be an astute window into the stories we tell ourselves about our lives. My guest for this episode, Erwin Raphael McManus, speaker & author of “Mind Shift” has a very unique name as well as backstory so I thought he’d be the perfect person to test this hypothesis. Throughout the episode he answers questions like… If your name wasn’t given with meaning, how do you bring meaning to it? What do you do if you don’t like your name? Do women lose parts of their identity in taking their husband’s name?
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    1 hr
  • Origin Story of the Haven! Podcast
    May 6 2024
    It's been one full year since I've launched this pod! I still get the question of "what made you want to start a podcast in the first place?" so I thought it would be fun to take it back to my "why" and also go into the greater concept of origin stories. Did you know that research says that who you are before the age of 5 is likely your "truest self"? Unless you had something very traumatic impact you within that time frame, you were typically the most authentic, raw, and real version of your personality. Before socialization, peer pressure, outside influences, and other environmental factors you were blissfully un-self aware and thus free to just BE. So, how do we in adulthood look over our shoulder at our past self and appreciate that little version of us, but also take forward some of the necessary lessons life taught us since then? I bring in the person who has known me for over 20 years and has seen the evolution of many versions of me in that time frame - my husband & best friend Aaron Weits. Together we talk a bit about how childhood interests and personalities can be a window into what brings us even true peace & joy in adulthood.
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    48 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.