Have You Stopped Eating Since the Breakup?
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About this listen
After a breakup, some people stop eating entirely. Days pass. Weight drops. The body weakens. In this episode, we talk about why heartbreak kills your appetite, why this can become dangerous, and the smallest ways to take care of yourself when food feels impossible. You don’t have to be okay tonight — but you do need to stay alive.
#Heartbreak
#BreakupRecovery
#MentalHealthAwareness
#EatingAfterBreakup
#2AMEdition
#RespectYourHeart
#EmotionalHealing
#SelfCareInPain
#YouAreNotAlone
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