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Harnessing the Benefits of Downtime

Harnessing the Benefits of Downtime

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 Please join Jackie Vescio, Dr. Nancy Kennedy & Joe Hamilton for the first episode of a new twelve-week series exploring the many facets of the human experience - with a focus on self care, self compassion and the journey back to self. Guided Embrace Radio Show is broadcast live at 9pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.