In this episode of the Harmonic Alignment Podcast, Priscilla sits down with Megan Balee, a pianist, homebirth mom, and devoted advocate for holistic wellness. With a health journey spanning over two decades, Megan has become a passionate voice for the transformative power of ionized living water. From her home in West Chester, where she gardens, cooks, and raises her two children, Megan shares her deep connection to vitality through nature, motherhood, and integrative health.

Together, Megan and Priscilla explore the sacred essence of water: not just as a necessity, but as a living, energetic force that can heal on a cellular level. Megan shares her personal story of healing, the difference between alkaline and hydrogen water, and the science behind Kangen water technology. With grounded wisdom and poetic reverence, this conversation invites us to reimagine hydration as a spiritual and physical act of alignment. Whether you're new to structured water or deep in your own wellness path, this episode is a refreshing reminder that the most essential elements are often the most profound.

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In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology. A licensed Doctor of Chiropractic with additional certifications in Acupuncture, Nutrition, and Herbal Medicine, Dr. Ritamarie brings over three decades of clinical expertise in addressing metabolic, hormonal, and digestive imbalances. As a best-selling author, speaker, and host of Reinvent Healthcare, she is a leader in empowering both individuals and practitioners to heal at the root level.

Together, Dr. Ritamarie and Dr. Larisa explore the true nature of metabolic health—what it is, how it becomes disrupted, and why it's foundational to lasting vitality. Dr. Ritamarie explains the overlooked early signs of insulin resistance, the interconnected dance of cortisol, glucose, and sleep, and why personalized nutrition matters more than one-size-fits-all diets. From the power of continuous glucose monitors to the healing potential of "exercise snacks" and fasting, this conversation is a heartfelt invitation to reclaim your energy, restore hormonal harmony, and trust the innate intelligence of your body.

You can learn more about Dr. Ritamarie and her work on her website.

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In this episode of the Harmonic Alignment Podcast, Priscilla is joined by Sharon Harmon, PhD—holistic health consultant, educator, and frequency healing advocate. Sharon’s path to wellness began after years of unexplained health issues and a lifelong sense of being “different.” It wasn’t until adulthood that she discovered she was a highly sensitive person (HSP), a realization that became the key to unlocking her body’s unique healing journey. With a background in interior design and a late-in-life PhD in Holistic Health, Sharon now empowers others, especially sensitive souls and their families, to reclaim wellness through alternative approaches grounded in frequency, energy medicine, and conscious living.

Together, Sharon and Priscilla explore the unseen forces shaping our health: the energetic fields that surround us, the impact of EMFs and environmental toxins, and the sacred practice of intention-setting. Sharon shares powerful insights into raising frequency-sensitive children, creating harmonious home environments, and cultivating protective energy practices like grounding, muscle testing, and visualization. This episode is a warm, enlightening invitation to see the body and the world through the lens of frequency, reminding us that sensitivity is not a weakness, but a compass guiding us back to alignment.

Learn more about Sharon and her work on her website.
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